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Synopsis
This best-selling classic launched thousands of people on the road to fitness, and athletes of all levels use it to keep themselves pumped. The Ultimate Workout Log is two things in one: a comprehensive fitness guide and an easy-to-use diary with six months’ worth of space to record training goals.There’s expert advice on weightlifting, equipment, nutrition, and injury prevention, and the pages are sprinkled with training tips, research tidbits, and fascinating trivia.
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About the Author
SUZANNE SCHLOSBERG is the best-selling author of The Ultimate Workout Log, The Active Woman’s Pregnancy Log, and numerous other books. She has written for Shape, Fitness, Health, Real Simple, and Weight Watchers, among numerous other publications.
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The Ultimate Workout Log: An Exercise Diary and Fitness Guide
Seller: Gulf Coast Books, Cypress, TX, U.S.A.
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spiral_bound. Condition: Good. Seller Inventory # 0618132708-3-37115370
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The Ultimate Workout Log: An Exercise Diary and Fitness Guide
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The Ultimate Workout Log: An Exercise Diary and Fitness Guide
Published by
Mariner Books (edition 3), 2001
ISBN 10: 0618132708
ISBN 13: 9780618132706
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Spiral-bound
Seller: BooksRun, Philadelphia, PA, U.S.A.
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Spiral-bound. Condition: Very Good. 3. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting. Seller Inventory # 0618132708-11-6
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The Ultimate Workout Log: An Exercise Diary and Fitness Guide
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Condition: good. The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact including the dust cover, if applicable . Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials. Seller Inventory # 4WILKM00OR24
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The Ultimate Workout Log: An E
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
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Condition: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00109324821
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The Ultimate Workout Log : An Exercise Diary and Fitness Guide
Published by
Houghton Mifflin Harcourt Publishing Company, 2001
ISBN 10: 0618132708
ISBN 13: 9780618132706
Used
Softcover
Seller: Better World Books: West, Reno, NV, U.S.A.
Seller rating 5 out of 5 stars
Condition: Very Good. Second Edition. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # 3948999-6
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The Ultimate Workout Log : An Exercise Diary and Fitness Guide
Published by
Houghton Mifflin Harcourt Publishing Company, 2001
ISBN 10: 0618132708
ISBN 13: 9780618132706
Used
Softcover
Seller: Better World Books, Mishawaka, IN, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. Second Edition. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # GRP67749969
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The Ultimate Workout Log: An Exercise Diary and Fitness Guide
Seller: World of Books Inc, Montgomery, IL, U.S.A.
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The Ultimate Workout Log: An Exercise Diary and Fitness Guide
Seller: GoldBooks, Denver, CO, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: new. New Copy. Customer Service Guaranteed. Seller Inventory # 84C52_83_0618132708