Items related to Pilates An Interactive Workbook: If You're Going...
Synopsis
Practice Pilates at home on your own to take ownership of your workout and make the most of your investment with a certified Pilates instructor. "Pilates An Interactive Workbook" helps you practice safely at home, and efficiently in the studio with your instructor. It presents a general outline and step-by-step photo illustrations of over one hundred Pilates exercises, including the basic matwork, intermediate matwork, magic circle matwork, standing weights series, magic circle exercises, wall series, and the reformer apparatus. Because Pilates exercises need to be continually personalized and adapted, this workbook provides a place to record notes. With the help of your certified Pilates instructor you can customize this workbook with your current modifications, helpful cue words and useful imagery. With Pilates there is no finish line, so enjoy each moment and each progression, and use "Pilates An Interactive Workbook" as a supplement to your training to help you along the way.
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About the Author
A dual citizen of Brazil and the United States, Christina Maria Gadar, has been specializing in private instruction of the original Pilates Method in her Sarasota, Florida studio, since 2000. Trained and certified by Joseph Pilates' protege, Romana Kryzanowska, Christina has a true love for, and devotion to the Pilates Method.
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Pilates An Interactive Workbook: If You're Going To Do It, Do It Right
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Fair. Practice Pilates at home on your own to take ownership of your workout and make the most of your investment with a certified Pilates instructor. Pilates An Interactive Workbook helps you practice safely at home, and efficiently in the studio with your instructor. It presents a general outline and step-by-step photo illustrations of over one hundred Pilates exercises, including the basic matwork, intermediate matwork, magic circle matwork, standing weights series, magic circle exercises, wall series, and the reformer apparatus. Because Pilates exercises need to be continually personalized and adapted, this workbook provides a place to record notes. With the help of your certified Pilates instructor you can customize this workbook with your current modifications, helpful cue words and useful imagery. With Pilates there is no finish line, so enjoy each moment and each progression, and use Pilates An Interactive Workbook as a supplement to your training to help you along the way. Seller Inventory # 00109637046
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Pilates An Interactive Workbook: If You're Going To Do It, Do It Right
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Good. Practice Pilates at home on your own to take ownership of your workout and make the most of your investment with a certified Pilates instructor. Pilates An Interactive Workbook helps you practice safely at home, and efficiently in the studio with your instructor. It presents a general outline and step-by-step photo illustrations of over one hundred Pilates exercises, including the basic matwork, intermediate matwork, magic circle matwork, standing weights series, magic circle exercises, wall series, and the reformer apparatus. Because Pilates exercises need to be continually personalized and adapted, this workbook provides a place to record notes. With the help of your certified Pilates instructor you can customize this workbook with your current modifications, helpful cue words and useful imagery. With Pilates there is no finish line, so enjoy each moment and each progression, and use Pilates An Interactive Workbook as a supplement to your training to help you along the way. Seller Inventory # 00110228004
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Pilates An Interactive Workbook: If You're Going To Do It, Do It Right
Seller: HPB-Red, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Good. Connecting readers with great books since 1972! Used textbooks may not include companion materials such as access codes, etc. May have some wear or writing/highlighting. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_471691075
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Pilates An Interactive Workbook: If You're Going To Do It, Do It Right
Seller: Goodwill San Antonio, San Antonio, TX, U.S.A.
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Pilates An Interactive Workbook: If You're Going To Do It, Do It Right
Seller: World of Books Inc, Montgomery, IL, U.S.A.
Seller rating 4 out of 5 stars
Paperback. Condition: Fair. Practice Pilates at home on your own to take ownership of your workout and make the most of your investment with a certified Pilates instructor. Pilates An Interactive Workbook helps you practice safely at home, and efficiently in the studio with your instructor. It presents a general outline and step-by-step photo illustrations of over one hundred Pilates exercises, including the basic matwork, intermediate matwork, magic circle matwork, standing weights series, magic circle exercises, wall series, and the reformer apparatus. Because Pilates exercises need to be continually personalized and adapted, this workbook provides a place to record notes. With the help of your certified Pilates instructor you can customize this workbook with your current modifications, helpful cue words and useful imagery. With Pilates there is no finish line, so enjoy each moment and each progression, and use Pilates An Interactive Workbook as a supplement to your training to help you along the way. Seller Inventory # CIN061569795XA
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Pilates An Interactive Workbook: If You're Going To Do It, Do It Right
Published by
Gadar Inc. August 2013, 2013
ISBN 10: 061569795X
ISBN 13: 9780615697956
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Seller: Organic Books, Albuquerque, NM, U.S.A.
Seller rating 5 out of 5 stars
Trade Paperback. Condition: Used - Very Good. Seller Inventory # 58024
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Pilates An Interactive Workbook: If You're Going To Do It, Do It Right
Seller: Redux Books, Grand Rapids, MI, U.S.A.
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Paperback. Condition: As New. Paperback. Covers show very minor shelving wear, otherwise an unblemished copy.; 100% Satisfaction Guaranteed! Ships same or next business day! Seller Inventory # 182610150057
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Pilates an Interactive Workbook: If You're Going to Do It, Do It Right
Seller: GreatBookPrices, Columbia, MD, U.S.A.
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Condition: New. Seller Inventory # 20161307-n
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Pilates an Interactive Workbook: If You're Going to Do It, Do It Right (Paperback or Softback)
Published by
Gadar Inc. 8/29/2013, 2013
ISBN 10: 061569795X
ISBN 13: 9780615697956
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Seller: BargainBookStores, Grand Rapids, MI, U.S.A.
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Paperback or Softback. Condition: New. Pilates an Interactive Workbook: If You're Going to Do It, Do It Right. Book. Seller Inventory # BBS-9780615697956
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Pilates An Interactive Workbook: If You're Going To Do It, Do It Right
Print on DemandSeller: California Books, Miami, FL, U.S.A.
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Condition: New. Print on Demand. Seller Inventory # I-9780615697956