The Gift of Running: a book for runners and future runners - Softcover

Taylor, P Mark

 
9780615668604: The Gift of Running: a book for runners and future runners
Softcover
ISBN 10: 0615668607 ISBN 13: 9780615668604
Publisher: Wise Running Publications, 2012

Synopsis

Running is a gift, but not only for the gifted. Whether you run just for fun or want to become a more competitive runner, The Gift of Running is for you. In The Gift of Running, P. Mark Taylor shows runners how to get started and stay motivated. The book includes: advice on how to get started as a runner, tried & true methods of running faster and longer, how to prepare for a marathon, tips on staying healthy & happy, motivation to keep you running, an insider view of the running community, & training programs for a 5K, 10K, half marathon, & marathon. P. Mark Taylor is a runner & author of the blog at www.WiseRunning.com.

"synopsis" may belong to another edition of this title.

Publisher
Wise Running Publications
Publication date
2012
Language
English
ISBN 10 
0615668607
ISBN 13 
9780615668604
Binding
Paperback
Number of pages
196