Synopsis
"The doctor said I'm insulin resistant. What does that mean?" "Will I ever be able to have a baby?" "I try to lose the weight, but I'm hungry all the time." "Why can't I just stop eating sugary, fattening foods?" "Why do I have hair growing everywhere and will it ever get better?" "I am so depressed and moody. Is this related to my PCOS?" If any of these statements sound familiar, this workbook can help you! The PCOS Workbook, a practical and comprehensive guide, helps you understand not just the physiology of PCOS, but what you can do about it. Step-by-step guidelines, questionnaires and exercises will help you learn skills and empower you to make positive changes in your life that might not get rid of PCOS, but will help you live with it harmoniously: • Lose weight, take control over your eating and improve your health • Understand your medical treatment • Improve your fertility • Manage the stress in your life • Be mindful with your eating and in life • Challenge body image myths and insecurities • Overcome obstacles to becoming more physically active • Cope with the challenges of infertility ...and get closer to living the life you want to live!
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The PCOS Workbook: Your Guide to Complete Physical and Emotional Health
Seller: Greenworld Books, Arlington, TX, U.S.A.
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Condition: good. Christine Davis (illustrator). Fast Free Shipping â" Good condition book with a firm cover and clean, readable pages. Shows normal use, including some light wear or limited notes highlighting, yet remains a dependable copy overall. Supplemental items like CDs or access codes may not be included. Seller Inventory # GWV.0615217842.G
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The PCOS Workbook: Your Guide to Complete Physical and Emotional Health
Seller: Goodwill of Colorado, COLORADO SPRINGS, CO, U.S.A.
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Condition: good. Christine Davis (illustrator). All pages and cover are intact. Dust jacket included if applicable, though it may be missing on hardcover editions. Spine and cover may show minor signs of wear including scuff marks, curls or bends to corners as well as cosmetic blemishes including stickers. Pages may contain limited notes or highlighting. "From the library of" labels may be present. Shrink wrap, dust covers, or boxed set packaging may be missing. Bundled media e.g., CDs, DVDs, access codes may not be included. Seller Inventory # COLV.0615217842.G
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The PCOS Workbook: Your Guide to Complete Physical and Emotional Health
Published by
Luca Publishing (edition First Edition), 2009
ISBN 10: 0615217842
ISBN 13: 9780615217840
Used
Paperback
First Edition
Seller: BooksRun, Philadelphia, PA, U.S.A.
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Paperback. Condition: Good. Christine Davis (illustrator). First Edition. It's a preowned item in good condition and includes all the pages. It may have some general signs of wear and tear, such as markings, highlighting, slight damage to the cover, minimal wear to the binding, etc., but they will not affect the overall reading experience. Workbook. Seller Inventory # 0615217842-11-1-42
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The PCOS Workbook: Your Guide to Complete Physical and Emotional Health
Seller: Half Price Books Inc., Dallas, TX, U.S.A.
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Paperback. Condition: Very Good. Christine Davis (illustrator). Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_385961016
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The PCOS Workbook: Your Guide to Complete Physical and Emotional Health
Seller: HPB-Emerald, Dallas, TX, U.S.A.
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Paperback. Condition: Very Good. Christine Davis (illustrator). Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_393227851
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The PCOS Workbook : Your Guide to Complete Physical and Emotional Health
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The PCOS Workbook: Your Guide to Complete Physical and Emotional Health
Seller: HPB-Ruby, Dallas, TX, U.S.A.
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Paperback. Condition: Very Good. Christine Davis (illustrator). Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_447207512
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The Pcos Workbook: Your Guide to Complete Physical and Emotional Health
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
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Paperback. Condition: Very Good. Christine Davis (illustrator). The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR005410793
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The PCOS Workbook: Your Guide to Complete Physical and Emotional Health
Seller: Revaluation Books, Exeter, United Kingdom
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Paperback. Condition: Brand New. Christine Davis (illustrator). 1st csm wkb edition. 171 pages. 10.50x8.00x0.25 inches. In Stock. Seller Inventory # 0615217842
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