"The doctor said I'm insulin resistant. What does that mean?" "Will I ever be able to have a baby?" "I try to lose the weight, but I'm hungry all the time." "Why can't I just stop eating sugary, fattening foods?" "Why do I have hair growing everywhere and will it ever get better?" "I am so depressed and moody. Is this related to my PCOS?" If any of these statements sound familiar, this workbook can help you! The PCOS Workbook, a practical and comprehensive guide, helps you understand not just the physiology of PCOS, but what you can do about it. Step-by-step guidelines, questionnaires and exercises will help you learn skills and empower you to make positive changes in your life that might not get rid of PCOS, but will help you live with it harmoniously: • Lose weight, take control over your eating and improve your health • Understand your medical treatment • Improve your fertility • Manage the stress in your life • Be mindful with your eating and in life • Challenge body image myths and insecurities • Overcome obstacles to becoming more physically active • Cope with the challenges of infertility ...and get closer to living the life you want to live!
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Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Paperback. Condition: Very Good. Christine Davis (illustrator). The doctor said I'm insulin resistant. What does that mean? Will I ever be able to have a baby? I try to lose the weight, but I'm hungry all the time. Why can't I just stop eating sugary, fattening foods? Why do I have hair growing everywhere and will it ever get better? I am so depressed and moody. Is this related to my PCOS? If any of these statements sound familiar, this workbook can help you The PCOS Workbook, a practical and comprehensive guide, helps you understand not just the physiology of PCOS, but what you can do about it. Step-by-step guidelines, questionnaires and exercises will help you learn skills and empower you to make positive changes in your life that might not get rid of PCOS, but will help you live with it harmoniously: Lose weight, take control over your eating and improve your health Understand your medical treatment Improve your fertility Manage the stress in your life Be mindful with your eating and in life Challenge body image myths and insecurities Overcome obstacles to becoming more physically active Cope with the challenges of infertility .and get closer to living the life you want to live. Seller Inventory # 00110283887
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Paperback. Condition: Good. Christine Davis (illustrator). The doctor said I'm insulin resistant. What does that mean? Will I ever be able to have a baby? I try to lose the weight, but I'm hungry all the time. Why can't I just stop eating sugary, fattening foods? Why do I have hair growing everywhere and will it ever get better? I am so depressed and moody. Is this related to my PCOS? If any of these statements sound familiar, this workbook can help you The PCOS Workbook, a practical and comprehensive guide, helps you understand not just the physiology of PCOS, but what you can do about it. Step-by-step guidelines, questionnaires and exercises will help you learn skills and empower you to make positive changes in your life that might not get rid of PCOS, but will help you live with it harmoniously: Lose weight, take control over your eating and improve your health Understand your medical treatment Improve your fertility Manage the stress in your life Be mindful with your eating and in life Challenge body image myths and insecurities Overcome obstacles to becoming more physically active Cope with the challenges of infertility .and get closer to living the life you want to live. Seller Inventory # 00099230840
Seller: Wonder Book, Frederick, MD, U.S.A.
Condition: Good. Christine Davis (illustrator). Good condition. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains. Seller Inventory # F12D-02350
Seller: Better World Books: West, Reno, NV, U.S.A.
Condition: Good. Christine Davis (illustrator). Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # 6415754-6
Seller: Half Price Books Inc., Dallas, TX, U.S.A.
Paperback. Condition: Very Good. Christine Davis (illustrator). Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_385961016
Seller: World of Books Inc, Montgomery, IL, U.S.A.
Paperback. Condition: Good. Christine Davis (illustrator). The doctor said I'm insulin resistant. What does that mean? Will I ever be able to have a baby? I try to lose the weight, but I'm hungry all the time. Why can't I just stop eating sugary, fattening foods? Why do I have hair growing everywhere and will it ever get better? I am so depressed and moody. Is this related to my PCOS? If any of these statements sound familiar, this workbook can help you The PCOS Workbook, a practical and comprehensive guide, helps you understand not just the physiology of PCOS, but what you can do about it. Step-by-step guidelines, questionnaires and exercises will help you learn skills and empower you to make positive changes in your life that might not get rid of PCOS, but will help you live with it harmoniously: Lose weight, take control over your eating and improve your health Understand your medical treatment Improve your fertility Manage the stress in your life Be mindful with your eating and in life Challenge body image myths and insecurities Overcome obstacles to becoming more physically active Cope with the challenges of infertility .and get closer to living the life you want to live. Seller Inventory # CIN0615217842G
Seller: HPB-Ruby, Dallas, TX, U.S.A.
Paperback. Condition: Very Good. Christine Davis (illustrator). Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_447207512
Seller: WeBuyBooks, Rossendale, LANCS, United Kingdom
paperback. Condition: Very Good. Christine Davis (illustrator). Most items will be dispatched the same or the next working day. A copy that has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # rev9858152851
Quantity: 1 available
Seller: HPB Inc., Dallas, TX, U.S.A.
Paperback. Condition: Very Good. Christine Davis (illustrator). Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_484706655
Seller: Greener Books, London, United Kingdom
Paperback. Condition: Used; Good. Christine Davis (illustrator). **SHIPPED FROM UK** We believe you will be completely satisfied with our quick and reliable service. All orders are dispatched as swiftly as possible! Buy with confidence! Greener Books. Seller Inventory # 1618878
Quantity: 1 available