Panic Attack Survival Guide: Five Simple, Effective Treatments to Help You Never Panic Again - Softcover
Synopsis
The Panic Attack Survival Guide teaches one how to recognize panic, and dissolve it. Each chapter focuses on one logical, powerful tool (from breath work to visualizations) which we invite you to integrate into your practice of daily Living, to effect the change you seek. This offering was created because we believe that you can find peace and connection through these straightforward measures. They have worked, personally, for us, as well as for students, peers, children and friends.
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Panic Attack Survival Guide : Five Simple, Effective Treatments to Help You Never Panic Again
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Panic Attack Survival Guide
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Siton Youryoni Books, US, 2008
ISBN 10: 0615216773
ISBN 13: 9780615216775
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