A personal trainer shares his sensible approach to lifetime fitness explains how to adapt the principles found in a classic business plan to a comprehensive program of diet and exercise that can be tailored to individual requirements. Original. 20,000 first printing.
"synopsis" may belong to another edition of this title.
JIM KARAS is a graduate of the Wharton School of Business, attended the London School of Economics, worked as a highly successful private portfolio manager, and created Solo Sessions, the most successful weight-loss management firm in Chicago. In addition to lecturing and presenting workshops, he has been featured on ABC's Good Morning America. Jim resides in Chicago with his wife, Ellen, and their two children, Olivia and Evan.
"About this title" may belong to another edition of this title.
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Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
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