Turn Off the Fat Genes: The Revolutionary Guide to Taking Charge of the Genes That Control Your Weight - Hardcover
Synopsis
In a ground-breaking guide to weight loss and weight control, the author of Foods That Fight Pain explains how to use food to activate one's "thin" genes and suppress one's "fat" genes, introducing a three-week gene-control program--complete with recipes and menus--designed to promote effortless weight control. 75,000 first printing.
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About the Author
NEAL BARNARD, M.D., is president of the Physicians Committee for Responsible Medicine and a leading advocate for the critical role of diet in health. The author of six books and hundreds of articles, Dr. Barnard travels and lectures widely. He lives in Washington, D.C.
From the Inside Flap
genetic research indicates that genes are not just onoff switches for characteristics we can't control (like gender or eye color). Some genes, including those that shape our bodies, actually adapt to outside influences. In Turn Off the Fat Genes, Dr. Neal Barnard draws on this cutting-edge research to create a revolutionary new program for activating thin genes and suppressing fat genes, a dramatic tool for sculpting away excess pounds to reveal the healthy, vital body that nature intended.
In Turn Off the Fat Genes, Dr. Barnard begins by explaining the dynamics of nutrition and its impact on genetics. Once you understand how the genes that control your shape can be influenced, the next step is positive intervention. The heart of Dr. Barnard's book is a three-week gene-control program (complete with menus and recipes) specifically designed to influence the five key genes that determine: (1) which foods you prefer, (2) the strength of your appetite, (3) whether y
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Turn Off the Fat Genes: The Revolutionary Guide to Taking Charge of the Genes That Control Your Weight
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Turn off the Fat Genes! : The Revoluntionary Guide to Taking Charge of the Genes That Control Your Weight
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Crown Publishing Group, The, 2001
ISBN 10: 060960631X
ISBN 13: 9780609606315
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Turn off the Fat Genes! : The Revoluntionary Guide to Taking Charge of the Genes That Control Your Weight
Published by
Crown Publishing Group, The, 2001
ISBN 10: 060960631X
ISBN 13: 9780609606315
Used
Hardcover
First Edition
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Condition: Good. 1st Edition. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. Seller Inventory # GRP57308849
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Turn off the Fat Genes! : The Revoluntionary Guide to Taking Charge of the Genes That Control Your Weight
Published by
Crown Publishing Group, The, 2001
ISBN 10: 060960631X
ISBN 13: 9780609606315
Used
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First Edition
Seller: Better World Books: West, Reno, NV, U.S.A.
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