IBS: Food, Facts and Recipes: Control irritable bowel syndrome for life (Pyramid Paperbacks) - Softcover

Lewis, Sara; Parker, Tracy

Softcover

ISBN 10: 0600630331 ISBN 13: 9780600630333

Publisher: Hamlyn, 2015

Synopsis

With so many people worldwide affected by irritable bowel syndrome, it is important that we all know the details behind recognising and curing this affliction. IBS: Food, Facts and Recipes offers expert, easy-to-follow information about exactly what IBS is and its symptoms and causes.

This practical book also provides detailed advice on what to eat and what to avoid with 50 delicious, nutritious recipes that make eating right easy. Includes constructive ideas for simple lifestyle changes that will help to ease symptoms and answers to all the questions that you might be too embarrassed to ask.

About this title

About the Authors

Sara Lewis is an experienced home economist and food writer. She was the cookery editor of 'Practical Parenting' magazine for over 12 years and is the author of many Hamlyn cookery books including 'Bread Machine Easy', 'Hamlyn All Colour Cookbook: 200 Cakes and Bakes' and 'Hamlyn All Colour Cookbook: 200 Make Ahead Recipes'.

Tracy Parker is a registered dietitian who has spent more than 15 years working with people with IBS. Six of those were spent as a research dietitian at Addenbrooke 's Hospital in Cambridge, England, studying the role of diet in the management of IBS and Crohn's disease.

Edition details

• Publisher: Hamlyn
• Publication date: 2015
• Language: English
• ISBN 10: 0600630331
• ISBN 13: 9780600630333
• Binding: Paperback
• Number of pages: 128