Items related to Yoga Basics (Pyramids)
Yoga is one of the best ways to achieve top-to-toe fitness. It improves muscle tone and flexibility, boosts energy levels, increases concentration and relieves stress. Yoga Basics is the perfect companion for beginners, and a great source of reference for experienced practitioners.
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Book Description:
Exercises and routines to tone, energize and de-stress.
About the Author:
Vimla Lalvani studied yoga as the personal student of B.K.S. Iyengar and is now an acknowledged authority and acclaimed yoga teacher in her own right.
"About this title" may belong to another edition of this title.
- PublisherHamlyn
- Publication date2015
- ISBN 10 0600629910
- ISBN 13 9780600629917
- BindingPaperback
- Number of pages128
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