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Synopsis
UK slimmers can now buy the book that accompanies the hugely successful television series. The Biggest Loser: Your Personal Programme for Permanent Weight Loss outlines the highly practical and accessible approach that enables viewers to participate in each key aspect of the show: diet, exercise and motivation. With advice on preparing for weight loss and setting goals, learning to embrace healthy eating, creating a personal plan and maintaining your ideal weight, as well as recipes and targeted exercises, this book provides you with all you need to achieve (and maintain!) the body you have always wanted.
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About the Author
Series One contestants could not have lost a colossal 70 stone without the help of the hard-working and committed trainers, Richard Callender & Angie Dowds. Both have very different approaches and personalities. Richard uses dance, boxing, circuit training, tai chi and philosophy to get results. Angie is up front, relentless and will not stop till she gets what she wants. After the success of the daytime series both Angie & Richard have a large following and fan base. They inspire loyalty and respect from the contestants and the viewers. As trainers they know the boundaries and what they have to do to deliver the massive weight loss.
"About this title" may belong to another edition of this title.
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The Biggest Loser: Your Personal Programme for Permanent Weight Loss (Diets)
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The Biggest Loser: Your Personal Programme for Permanent Weight Loss (Diets)
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The Biggest Loser: Your Personal Programme for Permanent Weight Loss. with Angie Dowds & Richard Callender
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The Biggest Loser Personal Programme (Diets)
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The Biggest Loser: Your Personal Programme for Permanent Weight Loss
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Condition: Good. Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned. Seller Inventory # wbs9893920713
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The Biggest Loser: Your Personal Programme for Permanent Weight Loss
Published by
Octopus Publishing Group, United Kingdom, London, 2011
ISBN 10: 0600622711
ISBN 13: 9780600622710
Used
Paperback
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. UK slimmers can now buy the book that accompanies the hugely successful television series. The Biggest Loser: Your Personal Programme for Permanent Weight Loss outlines the highly practical and accessible approach that enables viewers to participate in each key aspect of the show: diet, exercise and motivation. With advice on preparing for weight loss and setting goals, learning to embrace healthy eating, creating a personal plan and maintaining your ideal weight, as well as recipes and targeted exercises, this book provides you with all you need to achieve (and maintain!) the body you have always wanted. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR002406709
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The Biggest Loser Personal Programme (Diets)
Seller: Brit Books, Milton Keynes, United Kingdom
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Paperback. Condition: Used; Very Good. ***Simply Brit*** Welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there is something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality. Seller Inventory # 2377866
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The Biggest Loser: Your Personal Programme for Permanent Weight Loss
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paperback. Condition: Good. Ex-library book, usual marking. Clean copy in good condition. Quick dispatch from UK seller. Seller Inventory # mon0000523841
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The Biggest Loser Personal Programme (Diets)
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Paperback. Condition: Used; Very Good. **SHIPPED FROM UK** We believe you will be completely satisfied with our quick and reliable service. All orders are dispatched as swiftly as possible! Buy with confidence! Greener Books. Seller Inventory # 2708179
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The Biggest Loser Personal Programme (Diets)
Seller: Greener Books, London, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: Used; Good. **SHIPPED FROM UK** We believe you will be completely satisfied with our quick and reliable service. All orders are dispatched as swiftly as possible! Buy with confidence! Greener Books. Seller Inventory # mon0001824282
Quantity: 2 available