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Synopsis
The right diet can minimize the risk of heart disease - America's leading cause of death. Cooking for Healthy Heart encourages an understanding of heart disease, and highlights the importance of healthy eating as a preventative measure against this disease.
80 delicious, accessible recipes specifically designed to lower cholesterol are provided with meal ideas packed with fruits, salads, lean meats and oily fish, nuts and low-fat dairy produce. Cooking for a Healthy Heart also includes ideas for special occasions, such as celebration meals, meals for one, and quick and healthy snacks.
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About the Author
Jacqui Lynas is a state registered dietician with a specialist interest in heart-disease prevention. She works for the Family Heart Association and is an acknowledged expert in her field with over 20 years' experience. She is a regular contributor to medical textbooks, journals and magazines, as well as being a popular speaker at scintific meetings.
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Cooking for a Healthy Heart: A Pyramid Cooking Paperback
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.6. Seller Inventory # G060062031XI3N00
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Cooking for a Healthy Heart: A Pyramid Cooking Paperback
Seller: Wonder Book, Frederick, MD, U.S.A.
Seller rating 5 out of 5 stars
Condition: Very Good. Very Good condition. With remainder mark. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp. Seller Inventory # X06D-00889
Quantity: 1 available