Items related to Pilates Back Book
A Pilates-based exercise programme that helps stabilize joints, build strength, and correct posture, giving benefits to your back. This work enables you to: build inner muscular strength and flexibility; speed recovery from back aches, sore necks, and strained muscles; and correct posture, and minimize risk of back injuries.
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About the Author:
Tia Stanmore is a certified Pilates instructor. She has presented numerous conferences and training sessions on the use of Pilates in Physiotherapy and has developed a role in injury prevention and in skill training for dancers.
"About this title" may belong to another edition of this title.
- PublisherHamlyn
- Publication date2006
- ISBN 10 0600614603
- ISBN 13 9780600614609
- BindingPaperback
- Number of pages128
- Rating
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Pilates Back Book
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Book Description Paperback. Condition: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR001320840
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Pilates Back Book: Exercises for Neck, Shoulders and Back (Pyramid Paperbacks)
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Hamlyn 15/04/2006
(2006)
ISBN 10: 0600614603
ISBN 13: 9780600614609
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Book Description Condition: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. . Seller Inventory # 7719-9780600614609
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Book Description Condition: Very Good. 1718781811. 6/19/2024 7:23:31 AM. Seller Inventory # U9780600614609
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Pilates Back Book: Exercises for Neck, Shoulders and Back (Pyramid Paperbacks)
Published by
Hamlyn 15/04/2006
(2006)
ISBN 10: 0600614603
ISBN 13: 9780600614609
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Softcover
Quantity: 3
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Book Description Condition: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee. Seller Inventory # 6545-9780600614609
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Pilates Back Book: Exercises for Neck, Shoulders and Back (Pyramid Paperbacks)
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Book Description Paperback. Condition: Used; Very Good. ***Simply Brit*** Welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there is something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality. Seller Inventory # 2232360
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