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Synopsis
Have a beautiful body in just 14 days the low-GI way! This fast-fix, low-GI plan shows you how to lose 3 kg (7 lbs) in just 2 weeks. It includes detailed 14-day eating plan, plus delicious recipes. Choose from a variety of 15-minute exercise plans to tone your body. It features great advice on feeling good about yourself and getting the best from this diet. Use the comprehensive GI counter to keep that weight off by incorporating low-GI eating into your everyday diet.
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About the Author
Helen Foster is a writer who specializes in health, beauty and fitness. She writes for a number of magazines and has regular articles in national newspapers. Helen is the author of Easy GI Diet, Eat 5 and Detox Solutions, published by Hamlyn.
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Fast-Fix GI Diet
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Octopus Publishing Group, 2006
ISBN 10: 0600614565
ISBN 13: 9780600614562
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Fast-Fix GI Diet: Have a Beautiful Body in Just 14 Days the Low GI Way!
Published by
Octopus Publishing Group, 2006
ISBN 10: 0600614565
ISBN 13: 9780600614562
Used
Paperback
Seller: World of Books Inc, Montgomery, IL, U.S.A.
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Paperback. Condition: Good. Have a beautiful body in just 14 days the low-GI way! This fast-fix, low-GI plan shows you how to lose 3 kg (7 lbs) in just 2 weeks. It includes detailed 14-day eating plan, plus delicious recipes. Choose from a variety of 15-minute exercise plans to tone your body. It features great advice on feeling good about yourself and getting the best from this diet. Use the comprehensive GI counter to keep that weight off by incorporating low-GI eating into your everyday diet. Seller Inventory # CIN0600614565G
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Fast Fix GI Diet
Published by
Octopus Publishing Group, 2006
ISBN 10: 0600614565
ISBN 13: 9780600614562
Used
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Fast-Fix GI Diet: Have a Beautiful Body in Just 14 Days the Low GI Way!
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Fast-Fix GI Diet
Published by
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ISBN 10: 0600614565
ISBN 13: 9780600614562
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Fast-Fix GI Diet: Have a Beautiful Body in Just 14 Days the Low GI Way!
Published by
Octopus Publishing Group, 2006
ISBN 10: 0600614565
ISBN 13: 9780600614562
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Fast Fix GI Diet
Published by
Octopus Publishing Group, 2006
ISBN 10: 0600614565
ISBN 13: 9780600614562
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