Items related to GI Basics
Synopsis
Did you know that not all carbohydrates were created equal? Eating carbs that score low on the glycaemic index (GI) will make you lose weight and gain energy. This easy-to-follow diet plan will show you how to use the glycaemic index to lose weight whilst gaining energy. It also includes all the basic information you need to get started on a low GI diet, delicious LOW GI recipes for each day of the week and GI ratings for over 300 day-to-day foods.
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About the Author
Helen Foster is a leading health journalist and bestselling author. Her work has appeared in publications including the Daily Mail, Stylist, Women's Health, Stella, Red, Cosmopolitan and many more. She also runs the popular health blog Not Your Normal Health Blog. Helen was born in the UK but is now based in Sydney.
Notyournormalhealthblog.com
Twitter.com/helenf_nynhb
"About this title" may belong to another edition of this title.
- PublisherHamlyn
- Publication date2006
- ISBN 10 0600614522
- ISBN 13 9780600614524
- BindingPaperback
- LanguageEnglish
- Number of pages96
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GI Basics: The Low Glycaemic Way to Lose Weight and Gain Energy (Pyramid Paperbacks)
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Paperback. Condition: Used; Very Good. Dispatched, from the UK, within 48 hours of ordering. Though second-hand, the book is still in very good shape. Minimal signs of usage may include very minor creasing on the cover or on the spine. Grubby book may have mild dirt or some staining, mostly on the edges of pages. Seller Inventory # CHL10377238
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GI Basics: The Low Glycaemic Way to Lose Weight and Gain Energy (Pyramid Paperbacks)
Seller: Reuseabook, Gloucester, GLOS, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: Used; Very Good. Dispatched, from the UK, within 48 hours of ordering. Though second-hand, the book is still in very good shape. Minimal signs of usage may include very minor creasing on the cover or on the spine. Seller Inventory # CHL1460563
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GI Basics: The Low Glycaemic Way to Lose Weight and Gain Energy (Pyramid Paperbacks)
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Paperback. Condition: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Seller Inventory # 6545-9780600614524
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GI Basics: The Low Glycaemic Way to Lose Weight and Gain Energy (Pyramid Paperbacks)
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Paperback. Condition: Very Good. GI Basics: The Low Glycaemic Way to Lose Weight and Gain Energy (Pyramid Paperbacks) This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Seller Inventory # 7719-9780600614524
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GI Basics: The Low Glycaemic Way to Lose Weight and Gain Energy (Pyramid Paperbacks)
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GI Basics
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GI Basics : The Easy Way to Lose Weight and Gain Energy
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Octopus Publishing Group, 2006
ISBN 10: 0600614522
ISBN 13: 9780600614524
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Condition: Good. Ships from the UK. Used book that is in clean, average condition without any missing pages. Seller Inventory # 40072909-20
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GI Basics (Pyramid Paperbacks)
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