Synopsis
Introduction 6; Health and Healing 8; Breath control for conserving energy; Grounding meditation; Deep relaxation; Increasing body awareness; Healing; Revitalizing; Self-diagnosis; Identifying causes of ailments; Crystal visualization therapy; Colour therapy; Mind medicine; Pain relief; Self-hypnosis; Emotions 44; Mastering your.
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About the Author
Paul Roland is a qualified counsellor, practising holistic healer and teacher of meditation. He has written several books for Hamlyn including Meditation Solutions, How to Interpret Dreams and New Age Living.
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How to Meditate: Combat Stress and Harness the Power of Positive Thought
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How to Meditate : Combat Stress and Harness the Power of Positive Thought
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Octopus Publishing Group, 2005
ISBN 10: 060061221X
ISBN 13: 9780600612216
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How to Meditate
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Condition: Como nuevo. : Descubre cómo combatir el estrés y aprovechar el poder del pensamiento positivo con esta guía práctica. Aprende técnicas de meditación, control de la respiración y visualización para mejorar tu salud y bienestar. Este libro te ayudará a revitalizar tu energía, identificar las causas de tus dolencias y dominar tus emociones para alcanzar un estado de paz y equilibrio. EAN: 9780600612216 Tipo: Libros Categoría: Salud y Bienestar|Filosofía Título: How to Meditate Autor: Paul Roland Editorial: Hamlyn Idioma: en Páginas: 128 Formato: tapa blanda. Seller Inventory # Happ-2022-08-11-248e38ab
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How to Meditate: Combat Stress and Harness the Power of Positive Thought (Pyramid Paperbacks)
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