Synopsis
Introduction 6; GI explained; What is GI; When low and high GI meet; The GI pyramid; Boosting health the GI way; Recipes; Breakfasts 14; Including: High-protein Muesli, Pear pancakes, Super smoothles, Easy American corned beef hash, Brioche with creamy herbed scrambled eggs; Quick Fix Lunches 46; Including: Gazpacho, Summer vegetable soup,.
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About the Author
Louise Blair is a home economist and food stylist who specialises in healthy recipes. She was a consultant for Diabetes UK and is the author of a number of books including Quick Cooking for Diabetes and Low-GI Cookbook, both published by Hamlyn.
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Low Gi Cookbook : Over 80 Delicious Recipes to Help You Lose Weight and Gain Health
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Low Gi Cookbook : Over 80 Delicious Recipes to Help You Lose Weight and Gain Health
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Low Gi Cookbook : Over 80 Delicious Recipes to Help You Lose Weight and Gain Health
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Low Gi Cookbook : Over 80 Delicious Recipes to Help You Lose Weight and Gain Health
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Low GI Cookbook : Over 80 Delicious Recipes to Help You Lose Weight and Gain Health
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Octopus Publishing Group, 2005
ISBN 10: 0600611817
ISBN 13: 9780600611813
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Low Gi Cookbook : Over 80 Delicious Recipes to Help You Lose Weight and Gain Health
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Low Gi Cookbook : Over 80 Delicious Recipes to Help You Lose Weight and Gain Health
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Low Gi Cookbook : Over 80 Delicious Recipes to Help You Lose Weight and Gain Health
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Low GI Cookbook: Over 80 Delicious Recipes to Help You Lose Weight and Gain Health (Hamlyn Food & Drink S.)
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