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Synopsis
Introduction 6; What is Tai Chi? 8; Benefits; Principles of tai chi; Uses for tai chi; When and where to practise; Getting Started 20; Posture; Warm-ups; Basic stances; Hand movements; General watch points; The Tai Chi Sequence 32; Opening movements; Early moves; Narrow stances; Finding the diagonal steps; Stepping back and.
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About the Author
Robert Parry is a tai chi teacher and practitioner of oriental medicine, specializing in acupuncture and shiatsu. He has been actively involved in Eastern systems of exercise for over 30 years. He is the author of a number of books on tai chi.
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Tai Chi for Health & Vitality: A Comprehensive Guide to the Short Yang Form
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Tai Chi for Health and Vitality: A Comprehensive Guide to the Short Yang Form
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ISBN 10: 060061090X
ISBN 13: 9780600610908
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Paperback. Condition: Fair. Introduction 6; What is Tai Chi? 8; Benefits; Principles of tai chi; Uses for tai chi; When and where to practise; Getting Started 20; Posture; Warm-ups; Basic stances; Hand movements; General watch points; The Tai Chi Sequence 32; Opening movements; Early moves; Narrow stances; Finding the diagonal steps; Stepping back and. Seller Inventory # 00071199526
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Tai Chi for Health and Vitality: A Comprehensive Guide to the Short Yang Form
Published by
Octopus Publishing Group, 2005
ISBN 10: 060061090X
ISBN 13: 9780600610908
Used
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Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
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Tai Chi for Health and Vitality: A Comprehensive Guide to the Short Yang Form
Published by
Octopus Publishing Group, 2005
ISBN 10: 060061090X
ISBN 13: 9780600610908
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Paperback. Condition: Fair. Introduction 6; What is Tai Chi? 8; Benefits; Principles of tai chi; Uses for tai chi; When and where to practise; Getting Started 20; Posture; Warm-ups; Basic stances; Hand movements; General watch points; The Tai Chi Sequence 32; Opening movements; Early moves; Narrow stances; Finding the diagonal steps; Stepping back and. Seller Inventory # CIN060061090XA
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Tai Chi for Health and Vitality: A Comprehensive Guide to the Short Yang Form
Published by
Octopus Publishing Group, 2005
ISBN 10: 060061090X
ISBN 13: 9780600610908
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Paperback. Condition: Good. Introduction 6; What is Tai Chi? 8; Benefits; Principles of tai chi; Uses for tai chi; When and where to practise; Getting Started 20; Posture; Warm-ups; Basic stances; Hand movements; General watch points; The Tai Chi Sequence 32; Opening movements; Early moves; Narrow stances; Finding the diagonal steps; Stepping back and. Seller Inventory # CIN060061090XG
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Tai Chi for Health and Vitality : A Comprehensive Guide to the Short Yang Form
Published by
Octopus Publishing Group, 2005
ISBN 10: 060061090X
ISBN 13: 9780600610908
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Tai Chi for Health and Vitality : A Comprehensive Guide to the Short Yang Form
Published by
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ISBN 10: 060061090X
ISBN 13: 9780600610908
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