Synopsis
Eating the right foods can dramatically improve the performance of your brain and help you to think quicker, have a clearer memory and maintain a brighter outlook. This book contains 50 nutritious recipes to boost memory power, reduce stress and beat depression. Identify the key IQ-boosting foods and discover how to fuel your brain and eat your way to exam success!
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About the Author
Lorraine Perretta is a nutrition consultant with her own practice in London. Her written work has featured in a number of publications including Vogue and GQ.
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Brain Food
Published by
Octopus Publishing Group, 2004
ISBN 10: 0600610888
ISBN 13: 9780600610885
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Brain Food : The Essential Guide to Boosting Your Brain Power
Published by
Octopus Publishing Group, 2004
ISBN 10: 0600610888
ISBN 13: 9780600610885
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Brain Food: The Essential Guide to Boosting Your Brain Power (Pyramid Paperbacks)
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Brain Food : The Essential Guide to Boosting Your Brain Power
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Octopus Publishing Group, 2004
ISBN 10: 0600610888
ISBN 13: 9780600610885
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Brain Food : The Essential Guide to Boosting Your Brain Power
Published by
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ISBN 10: 0600610888
ISBN 13: 9780600610885
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Brain Food : The Essential Guide to Boosting Your Brain Power
Published by
Octopus Publishing Group, 2004
ISBN 10: 0600610888
ISBN 13: 9780600610885
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