Synopsis
A comprehensive introduction to massage techniques, this title contains clear, step-by-step instructions on how to aid relaxation, relieve aches and pains and improve energy levels. Experiment with massage in the comfort of your own home and treat family and friends to a total pampering experience; massage to energize or relax, massage to relieve aches and pains, massage for sports, exercise and the work place. The volume also includes recipes for oils, lotions and compresses.
"synopsis" may belong to another edition of this title.
About the Author
Wendy Kavanagh was director of the London College of Massage for ten years. She has written articles for a number of leading newspapers and is the editor of Massage World Magazine, a journal for massage therapists. Wendy works with the board of the General Council for Massage Therapy in the UK, advising on massage training and professional standards.
"About this title" may belong to another edition of this title.
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