Items related to Body Conditioning for Men
Synopsis
Introduction 6; Motivating yourself 8; Anatomy 10; Essential equipment 12; Nutrition 14; A holistic approach 18; The elements of body conditioning 20; Foam rolling exercises 42; Corrective stretching exercises 54; Starter programme - Weeks 1-4 76; Intermediate programme - Weeks 5-8 92; Advanced programme - Weeks 9-.
"synopsis" may belong to another edition of this title.
Synopsis
Introduction 6; Motivating yourself 8; Anatomy 10; Essential equipment 12; Nutrition 14; A holistic approach 18; The elements of body conditioning 20; Foam rolling exercises 42; Corrective stretching exercises 54; Starter programme - Weeks 1-4 76; Intermediate programme - Weeks 5-8 92; Advanced programme - Weeks 9-.
"About this title" may belong to another edition of this title.
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Body Conditioning for Men: Get Fit and Stay Fit Using the Progressive 12-Week Program
Seller: BooksRun, Philadelphia, PA, U.S.A.
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Paperback. Condition: Very Good. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting. Seller Inventory # 0600610055-11-1
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Body Conditioning for Men : Get Fit and Stay Fit Using the Progressive 12-Week Program
Published by
Octopus Publishing Group, 2005
ISBN 10: 0600610055
ISBN 13: 9780600610052
Used
Softcover
Seller: Better World Books, Mishawaka, IN, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # GRP46670199
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Body Conditioning for Men : Get Fit and Stay Fit Using the Progressive 12-Week Program
Published by
Octopus Publishing Group, 2005
ISBN 10: 0600610055
ISBN 13: 9780600610052
Used
Softcover
Seller: Better World Books, Mishawaka, IN, U.S.A.
Seller rating 5 out of 5 stars
Condition: Very Good. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # 15914393-6
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Body Conditioning for Men: Get Fit and Stay Fit Using the Progressive 12-Week Program
Seller: HPB Inc., Dallas, TX, U.S.A.
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paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_455866107
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Body Conditioning for Men: Get Fit and Stay Fit Using the Progressive 12-Week Program
Seller: HPB-Ruby, Dallas, TX, U.S.A.
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paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_451394602
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Body Conditioning for Men: Get Fit and Stay Fit Using the Progressive 12-week Programme (Hamlyn Health S.)
Seller: AwesomeBooks, Wallingford, United Kingdom
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Paperback. Condition: Very Good. Body Conditioning for Men: Get Fit and Stay Fit Using the Progressive 12-week Programme (Hamlyn Health S.) This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. . Seller Inventory # 7719-9780600610052
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Body Conditioning for Men: Get Fit and Stay Fit Using the Progressive 12-Week Program
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Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G0600610055I3N00
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Body Conditioning for Men
Seller: Bahamut Media, Reading, United Kingdom
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Paperback. Condition: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Seller Inventory # 6545-9780600610052
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Body Conditioning for Men : Get Fit and Stay Fit Using the Progressive 12-Week Program
Published by
Octopus Publishing Group, 2005
ISBN 10: 0600610055
ISBN 13: 9780600610052
Used
Softcover
Seller: Better World Books Ltd, Dunfermline, United Kingdom
Seller rating 5 out of 5 stars
Condition: Good. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # GRP46670199
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Body Conditioning for Men: Get Fit and Stay Fit Using the Progressive 12-Week Program Lubicz, Paul Stephen
Seller: Turtlerun Mercantile, Albuquerque, NM, U.S.A.
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Paperback. Condition: New. Seller Inventory # J7-E7AF-ZX9B