Items related to Easy GI Diet: Use the Glycaemic Index to Lose Weight...
Synopsis
A low GI diet should give you more energy and protect against heart disease an diabetes, as well as assisting weight loss. This book focuses on the revolutionary diet favoured by Hollywood stars, including Jennifer Aniston and J Lo. It clearly explains what the Glycaemic Index is, and how it can help you to lose weight. Foods with a low GI index - which convert to glucose slowly, keeping hunger at bay for longer - are detailed. You can choose from one of four diet plans, which feature a variety of recipes: 14-day GI genius plan; 14-day GI vegetarian plan; GI galvanizer plan; GI for life plan.
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About the Author
Helen Foster is a writer who has specialized in health, beauty and fitness for over 20 years. She writes for a number of magazines, including Red, Stylist and Top Sante in the UK and Good Health in Australia. Helen is the author of Eat All Day Diet, Eat 5, Detox Solutions and Cellulite Solutions, all published by Hamlyn. She also runs the successful blog healthehelen.wordpress.com which recently received the Highly Commended award for Best Individual Health Blog at the UK National Blog Awards 2014.
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Easy Gi Diet
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Easy Gi Diet
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Easy Gi Diet
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
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Easy GI Diet
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Octopus Publishing Group, 2004
ISBN 10: 0600610020
ISBN 13: 9780600610021
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Easy Gi Diet
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Easy GI Diet: Use the Glycaemic Index to Lose Weight and Gain Energy
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Paperback. Condition: Very Good. Easy GI Diet: Use the Glycaemic Index to Lose Weight and Gain Energy This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. . Seller Inventory # 7719-9780600610021
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Easy Gi Diet
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Easy Gi Diet
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Easy Gi Diet
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
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