Synopsis
Formulated to fit around with the demands of a baby's routine, this achievable week-by-week diet and exercise plan for mothers beginning four weeks after the birth of a baby is designed to achieve a slimmer, more shapely body in only 10 weeks. It includes step-by-step exercises, nutritional advice, beauty tips and advice on relieving common physical and emotional problems. The plan includes relaxation and complementary self-help techniques and is fully illustrated and presented in a handy format for ease of use.
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About the Author
Sally Lewis is a fitness instructor and consultant for women's health and nutrition. She writes regularly for a number of health and fitness magazines and is the author of Back in Shape and The Waistline Plan.
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Search results for Back in Shape
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Back in Shape: The 10-Week Post Baby Recovery Plan
Seller: HPB-Ruby, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_441943896
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Back in Shape: The 10-week Post Baby Recovery Plan (Hamlyn Health & Well Being)
Seller: AwesomeBooks, Wallingford, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. Back in Shape: The 10-week Post Baby Recovery Plan (Hamlyn Health & Well Being) This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Seller Inventory # 7719-9780600606505
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Back in Shape: The 10-week Post Baby Recovery Plan (Hamlyn Health and Well Being)
Seller: Reuseabook, Gloucester, GLOS, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: Used; Very Good. Dispatched, from the UK, within 48 hours of ordering. Though second-hand, the book is still in very good shape. Minimal signs of usage may include very minor creasing on the cover or on the spine. Seller Inventory # CHL1861775
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Back in Shape: The 10-week Post Baby Recovery Plan (Hamlyn Health & Well Being)
Seller: Bahamut Media, Reading, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Seller Inventory # 6545-9780600606505
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Back in Shape (As Marabout)
Published by
Octopus Publishing Group, 2003
ISBN 10: 0600606503
ISBN 13: 9780600606505
Used
Softcover
Seller: Better World Books Ltd, Dunfermline, United Kingdom
Seller rating 5 out of 5 stars
Condition: Good. Ships from the UK. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. Seller Inventory # GRP102435306
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Back in Shape
Seller: Pearlydewdrops, Streat, United Kingdom
Seller rating 5 out of 5 stars
paperback. Condition: New. Shipped from the UK within 2 business days of order being placed. Seller Inventory # mon0000291250
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Back in Shape: The 10-Week Post Baby Recovery Plan
Seller: The Book Spot, Sioux Falls, MN, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: New. Seller Inventory # Abebooks120100
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Back in Shape: The 10-Week Post Baby Recovery Plan
Seller: BennettBooksLtd, San Diego, NV, U.S.A.
Seller rating 5 out of 5 stars
paperback. Condition: New. In shrink wrap. Looks like an interesting title! Seller Inventory # Q-0600606503