Items related to Fat America: Change your lifestyle
Synopsis
Fat America offers valuable insight collected from Dr. Alan Tooshi's years of extensive experience teaching Americans how to control their eating habits. You will learn techniques for weight management, make better dietary choices, and implement an exercise program that effectively manages stress and promotes long-term health.
For over thirty years, Dr. Alan Tooshi has specialized in prescribing individual low-fat, high-fiber diets for patients with heart disease, diabetes, high blood pressure, high cholesterol, and other health issues. Today, sixty-five percent of adults and forty percent of children in the United States are overweight. Dr. Tooshi provides the solutions and recipes for a complete lifestyle change that encourages everyone to reexamine their relationship with food and change their beliefs about stress, nutrition, disease, and aging. You will learn specifically how to:
- Break the pattern of overeating
- Accept responsibility for your health
- Slow down the aging process
- Boost your self-confidence
- Lower your caloric intake
- Eliminate acid reflux and other digestive ailments
- Decrease vulnerability to infection and cancer
The power, desire, and ability to make the right choice are within you. It's time to take back the control and lead a longer, happier life!
"synopsis" may belong to another edition of this title.
About the Author
Tooshi received his Ph.D. from the University of Illinois. Upon his graduation in 1970, he took a reaching position at the New Jersey City University. Since then he has been teaching Public Health Nutrition, Epidemiology, Mental Health and Weight Management to both graduate and undergraduate students. In 1980, he organized the Hudson Diet Clinic in Bayonne, New Jersey, where he has been planning diets for people who wanted to lose weight.
"About this title" may belong to another edition of this title.
Search results for Fat America: Change your lifestyle
Seller Image
Fat America: Change your lifestyle (Hardback or Cased Book)
Seller: BargainBookStores, Grand Rapids, MI, U.S.A.
Seller rating 5 out of 5 stars
Hardback or Cased Book. Condition: New. Fat America: Change your lifestyle. Book. Seller Inventory # BBS-9780595714308
Stock Image
Fat America
Print on DemandSeller: PBShop.store US, Wood Dale, IL, U.S.A.
Seller rating 5 out of 5 stars
HRD. Condition: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. Seller Inventory # L1-9780595714308
Stock Image
Fat America: Change your lifestyle
Seller: California Books, Miami, FL, U.S.A.
Seller rating 5 out of 5 stars
Condition: New. Seller Inventory # I-9780595714308
Stock Image
Fat America
Print on DemandSeller: PBShop.store UK, Fairford, GLOS, United Kingdom
Seller rating 5 out of 5 stars
HRD. Condition: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. Seller Inventory # L1-9780595714308
Buy New
£ 20.04
£ 5.02 shipping
Ships from United Kingdom to U.S.A.
Ships from United Kingdom to U.S.A.
Quantity: Over 20 available
Stock Image
Fat America
Print on DemandSeller: Majestic Books, Hounslow, United Kingdom
Seller rating 4 out of 5 stars
Condition: New. Print on Demand pp. 272 8:B&W 6 x 9 in or 229 x 152 mm Blue Cloth w/Jacket on Creme w/Gloss Lam. Seller Inventory # 4721696
Buy New
£ 22.80
£ 6.50 shipping
Ships from United Kingdom to U.S.A.
Ships from United Kingdom to U.S.A.
Quantity: 4 available
Stock Image
Fat America
Print on DemandSeller: Books Puddle, Woodside, NY, U.S.A.
Seller rating 4 out of 5 stars
Condition: New. Print on Demand pp. 272. Seller Inventory # 264174847
Stock Image
Fat America
Print on DemandSeller: Biblios, Frankfurt am main, HESSE, Germany
Seller rating 4 out of 5 stars
Condition: New. PRINT ON DEMAND pp. 272. Seller Inventory # 184174837
Stock Image
Fat America: Change your lifestyle
Seller: Ria Christie Collections, Uxbridge, United Kingdom
Seller rating 5 out of 5 stars
Condition: New. In English. Seller Inventory # ria9780595714308_new
Buy New
£ 22.07
£ 11.29 shipping
Ships from United Kingdom to U.S.A.
Ships from United Kingdom to U.S.A.
Quantity: Over 20 available
Stock Image
Fat America: Change Your Lifestyle
Print on DemandSeller: THE SAINT BOOKSTORE, Southport, United Kingdom
Seller rating 5 out of 5 stars
Hardback. Condition: New. This item is printed on demand. New copy - Usually dispatched within 5-9 working days. Seller Inventory # C9780595714308
Buy New
£ 20.03
£ 16.61 shipping
Ships from United Kingdom to U.S.A.
Ships from United Kingdom to U.S.A.
Quantity: Over 20 available
Seller Image
Fat America : Change your lifestyle
Seller: AHA-BUCH GmbH, Einbeck, Germany
Seller rating 5 out of 5 stars
Buch. Condition: Neu. Neuware - Fat America offers valuable insight collected from Dr. Alan Tooshi's years of extensive experience teaching Americans how to control their eating habits. You will learn techniques for weight management, make better dietary choices, and implement an exercise program that effectively manages stress and promotes long-term health.For over thirty years, Dr. Alan Tooshi has specialized in prescribing individual low-fat, high-fiber diets for patients with heart disease, diabetes, high blood pressure, high cholesterol, and other health issues. Today, sixty-five percent of adults and forty percent of children in the United States are overweight. Dr. Tooshi provides the solutions and recipes for a complete lifestyle change that encourages everyone to reexamine their relationship with food and change their beliefs about stress, nutrition, disease, and aging. You will learn specifically how to:Break the pattern of overeatingAccept responsibility for your healthSlow down the aging processBoost your self-confidenceLower your caloric intakeEliminate acid reflux and other digestive ailmentsDecrease vulnerability to infection and cancerThe power, desire, and ability to make the right choice are within you. It's time to take back the control and lead a longer, happier life! Seller Inventory # 9780595714308