Conscious Communication: How to Establish Healthy Relationships and Resolve Conflict Peacefully While Maintaining Independence - Softcover
Synopsis
Conscious Communication is a simple yet elegant set of relationship tools that enable us to stay connected with other people, while recognizing our differences. Instead of establishing new rules to follow, this book offers specific skills that interrupt our rational evaluations and make space for emotional honesty and compassion. As we learn to grow beyond our limited judgments of right and wrong and describe what is true for us in the present moment, we connect with other people in a way that dissolves our isolation and provides a genuine sense of belonging and security.
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About the Author
Miles Sherts left a ten year career in divorce mediation and decided to use his knowledge of conflict resolution and negotiation skills to help people come together, instead of split apart. He is a professional mediator living in Vermont who has taught communication skills at the Community College of Vermont, led private trainings and workshops, and worked with couples and families since 1990.
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