The Anytime, Anywhere Exercise Book: 300+ quick and easy exercises you can do whenever you want!

3.6 avg rating
( 5 ratings by Goodreads )
 
9780595514786: The Anytime, Anywhere Exercise Book: 300+ quick and easy exercises you can do whenever you want!
View all copies of this ISBN edition:
 
 

No time for the gym?No problem!If you "just don't have time to exercise", this is the book for you. In it you'll find more than 300 ideas for instant exercise-anywhere, anytime. Many exercises take only 1 to 5 minutes each. Most of the longer ones you can do while you're doing something else! And you don't need special equipment.Now you can shape up and energize while you're:Working in the officeDriving to the storeTravelingRunning errandsSocializingCaring for kidsWatching televisionSitting at the computerCleaning the houseThe Anytime, Anywhere Exercise Book shows you how to create-and stick to-your own easy, fun exercise plan of "fitness minutes" that fit your goals, preferences, and schedule-without adding more hours to your day.

"synopsis" may belong to another edition of this title.

About the Author:

Joan Price, M.A. (www.joanprice.com) is a writer, speaker, and line-dance and fitness instructor who believes that exercise should be a treat, not a treatment. An advocate for ageless sexuality, her most recent book is Better Than I Ever Expected: Straight Talk about Sex after Sixty. She lives in Sebastopol, California.Lawrence Kassman, M.D., F.A.C.E.P., medical consultant, is a board certified emergency physician. An avid recreational athlete, Dr. Kassman played varsity soccer in college, has run a marathon, bicycled across the country twice, and played competitive tennis. He lives in Albion, Maine.

"About this title" may belong to another edition of this title.

Other Popular Editions of the Same Title

9781567316773: The Anytime, Anywhere Exercise Book

Featured Edition

ISBN 10: 1567316778 ISBN 13: 9781567316773
Publisher: Barnes & Noble Books, 2003
Hardcover

9781580628471: The Anytime, Anywhere Exercise Book

Adams ..., 2003
Softcover

Top Search Results from the AbeBooks Marketplace

Seller Image

1.

Price, Joan
Published by iUniverse 8/11/2008 (2008)
ISBN 10: 0595514782 ISBN 13: 9780595514786
New Paperback or Softback Quantity Available: 10
Seller:
BargainBookStores
(Grand Rapids, MI, U.S.A.)

Book Description iUniverse 8/11/2008, 2008. Paperback or Softback. Condition: New. The Anytime, Anywhere Exercise Book: 300+ Quick and Easy Exercises You Can Do Whenever You Want!. Book. Seller Inventory # BBS-9780595514786

More information about this seller | Contact this seller

Buy New
16.51
Convert currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, rates & speeds
Stock Image

2.

Joan Price
Published by iUniverse, United States (2008)
ISBN 10: 0595514782 ISBN 13: 9780595514786
New Paperback Quantity Available: 10
Seller:
The Book Depository
(London, United Kingdom)

Book Description iUniverse, United States, 2008. Paperback. Condition: New. Language: English. Brand new Book. No time for the gym? No problem! If you "just don't have time to exercise," this is the book for you. In it you'll find more than 300 ideas for instant exercise-anywhere, anytime. Many exercises take only 1 to 5 minutes each. Most of the longer ones you can do while you're doing something else! And you don't need special equipment. Now you can shape up and energize while you're: Working in the office Driving to the store Traveling Running errands Socializing Caring for kids Watching television Sitting at the computer Cleaning the house The Anytime, Anywhere Exercise Book shows you how to create-and stick to-your own easy, fun exercise plan of "fitness minutes" that fit your goals, preferences, and schedule-without adding more hours to your day. Seller Inventory # APC9780595514786

More information about this seller | Contact this seller

Buy New
17.57
Convert currency

Add to Basket

Shipping: FREE
From United Kingdom to U.S.A.
Destination, rates & speeds
Stock Image

3.

Price, Joan
Published by Brand: IUniverse, ASJA Press (2008)
ISBN 10: 0595514782 ISBN 13: 9780595514786
New Paperback Quantity Available: 1
Seller:
Book Deals
(Lewiston, NY, U.S.A.)

Book Description Brand: IUniverse, ASJA Press, 2008. Paperback. Condition: BRAND NEW. Seller Inventory # 0595514782_abe_bn

More information about this seller | Contact this seller

Buy New
17.94
Convert currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, rates & speeds
Stock Image

4.

Price, Joan
Published by iUniverse (2008)
ISBN 10: 0595514782 ISBN 13: 9780595514786
New Quantity Available: > 20
Print on Demand
Seller:
Paperbackshop-US
(Wood Dale, IL, U.S.A.)

Book Description iUniverse, 2008. PAP. Condition: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. Seller Inventory # IQ-9780595514786

More information about this seller | Contact this seller

Buy New
17.95
Convert currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, rates & speeds
Stock Image

5.

Joan Price
Published by iUniverse, United States (2008)
ISBN 10: 0595514782 ISBN 13: 9780595514786
New Paperback Quantity Available: 10
Seller:
Book Depository International
(London, United Kingdom)

Book Description iUniverse, United States, 2008. Paperback. Condition: New. Language: English. Brand new Book. No time for the gym? No problem! If you "just don't have time to exercise," this is the book for you. In it you'll find more than 300 ideas for instant exercise-anywhere, anytime. Many exercises take only 1 to 5 minutes each. Most of the longer ones you can do while you're doing something else! And you don't need special equipment. Now you can shape up and energize while you're: Working in the office Driving to the store Traveling Running errands Socializing Caring for kids Watching television Sitting at the computer Cleaning the house The Anytime, Anywhere Exercise Book shows you how to create-and stick to-your own easy, fun exercise plan of "fitness minutes" that fit your goals, preferences, and schedule-without adding more hours to your day. Seller Inventory # APC9780595514786

More information about this seller | Contact this seller

Buy New
18.05
Convert currency

Add to Basket

Shipping: FREE
From United Kingdom to U.S.A.
Destination, rates & speeds
Stock Image

6.

Price, Joan
Published by IUniverse, ASJA Press (2008)
ISBN 10: 0595514782 ISBN 13: 9780595514786
New Softcover Quantity Available: > 20
Print on Demand
Seller:
California Books
(MIAMI, FL, U.S.A.)

Book Description IUniverse, ASJA Press, 2008. Condition: New. This book is printed on demand. Seller Inventory # I-9780595514786

More information about this seller | Contact this seller

Buy New
17.25
Convert currency

Add to Basket

Shipping: 2.28
Within U.S.A.
Destination, rates & speeds
Stock Image

7.

Price, Joan
ISBN 10: 0595514782 ISBN 13: 9780595514786
New Quantity Available: 5
Seller:
GreatBookPrices
(Columbia, MD, U.S.A.)

Book Description Condition: New. Seller Inventory # 5727141-n

More information about this seller | Contact this seller

Buy New
18.30
Convert currency

Add to Basket

Shipping: 2.01
Within U.S.A.
Destination, rates & speeds
Stock Image

8.

Price, Joan
Published by iUniverse (2008)
ISBN 10: 0595514782 ISBN 13: 9780595514786
New Quantity Available: > 20
Print on Demand
Seller:
Books2Anywhere
(Fairford, GLOS, United Kingdom)

Book Description iUniverse, 2008. PAP. Condition: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. Seller Inventory # IQ-9780595514786

More information about this seller | Contact this seller

Buy New
15.67
Convert currency

Add to Basket

Shipping: 5
From United Kingdom to U.S.A.
Destination, rates & speeds
Stock Image

9.

Joan Price
Published by IUniverse, ASJA Press (2008)
ISBN 10: 0595514782 ISBN 13: 9780595514786
New Paperback Quantity Available: 1
Seller:
Ergodebooks
(RICHMOND, TX, U.S.A.)

Book Description IUniverse, ASJA Press, 2008. Paperback. Condition: New. Seller Inventory # DADAX0595514782

More information about this seller | Contact this seller

Buy New
23.02
Convert currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, rates & speeds
Stock Image

10.

Price, Joan
Published by IUniverse, ASJA Press
ISBN 10: 0595514782 ISBN 13: 9780595514786
New PAPERBACK Quantity Available: > 20
Seller:
Russell Books
(Victoria, BC, Canada)

Book Description IUniverse, ASJA Press. PAPERBACK. Condition: New. 0595514782 Special order direct from the distributor. Seller Inventory # ING9780595514786

More information about this seller | Contact this seller

Buy New
17.95
Convert currency

Add to Basket

Shipping: 5.32
From Canada to U.S.A.
Destination, rates & speeds

There are more copies of this book

View all search results for this book