Take Control: A Guide to Holistic Living - Softcover

Rener-Mundorff, Linda

Softcover

ISBN 10: 059540149X ISBN 13: 9780595401499

Publisher: iUniverse, 2006

Synopsis

Nearly $1.5 billion per year is spent on alternative medical treatments. With more than twenty-five years of experience in the health-care profession, Dr. Linda Mundorff explores a variety of medical options designed to promote a natural lifestyle in Take Control: A Guide to Holistic Living.Writing in a style that health-care professionals and laypersons alike will understand and identify with, Mundorff will help you take control of your health by discovering the practical effectiveness of alternative medicine in conjunction with modern medicine. Informative, insightful, and humorous, Take Control allows you to gain control of your health by becoming a self-advocate in your care. Take Control will show you how to:Make lifestyle choices that lastFuel your bodyLive a more natural lifeDiscover mindful exercisesAnd much more With thorough coverage of remedies and contraindications supplemented by a glossary of terms, a list of suggested reading material, journal activities, and a variety of other helpful contents, Take Control is a guide to alternative medicine for everyone!

About this title

About the Author

Dr. Linda Mundorff has been in health care for more than twenty-five years as a registered nurse, health educator, associate professor, and a naturopathic doctor. She holds several degrees in health education, public health, nursing, and naturopathy.

Edition details

• Publisher: iUniverse
• Publication date: 2006
• Language: English
• ISBN 10: 059540149X
• ISBN 13: 9780595401499
• Binding: Paperback
• Number of pages: 320