Synopsis
At last, the Surgeon General's Office of the United Staes says you must exercise in order to remain healthy. "Lack of exercise contributes to such killers as cancer, heart disease, diabetes, arthritis, and strokes."But...You and 120 million Americans still won't exercise...Now I know why...
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About the Author
The author, Iron-Ivan Edwards, EWT, is the certified world's record holder for circuit weight lifting in a continuous one-hour period. As of this writing, Iron-Ivan is 72 years of age. He is a retired endurance and circuit weight trainer. Ivan is now a consultant regarding the proper use of weights as a means of better fitness maintenance.
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High Risk
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ISBN 10: 0595142486
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