The Anger Habit: Proven Principles to Calm the Stormy Mind - Softcover

Semmelroth, Carl, Ph.D.; Smith, Donald E. P.

 
9780595140800: The Anger Habit: Proven Principles to Calm the Stormy Mind

Synopsis

Carl Semmelroth's The Anger Habit is a leading anger-management book that is poised to become a major force in the category. This book is centered around the principle that for those who have anger problems, anger can be a learned response. Often the people with the problem don't realize that they are acting habitually, or why they are.
Semmelroth takes you step by step through the process of identifying and getting over the anger habit.
Case studies and stories show you how to avoid:
- Feelings of losing control
- Depression
- Panic
- Family battles

"synopsis" may belong to another edition of this title.

Other Popular Editions of the Same Title

9781402203343: The Anger Habit: Proven Principles to Calm the Stormy Mind

Featured Edition

ISBN 10:  1402203349 ISBN 13:  9781402203343
Publisher: Sourcebooks, Inc, 2004
Softcover