Synopsis
Reach for the stars with this step-by-step guide to achieving your highest possible performance.
In this handbook, Jake Humphrey and the High Performance team build a blueprint for unlocking young excellence, using all their experience interviewing some of the most successful people on the planet. Whether you're a budding entrepreneur, aspiring sports star, or simply want to get the most out of a normal school day, The High Performance Handbook has you covered. Learn how to set goals, make tricky decisions, handle pressure, and clear obstacles, while fighting off self-doubt, anxiety, and imposter syndrome. Providing lessons in self-confidence and self-care, with top tips from people at the top of their game, this book is the go-to guide to becoming a high performer."synopsis" may belong to another edition of this title.
About the Author
From being the face of Premier League and Champions League football on BT Sport, to hosting BBC's Bafta-winning Formula One coverage, Jake Humphrey is one of the most popular and respected Sports Broadcasters in the UK.
Off screen, Jake is passionate about contributing to the community through charity work. He is Chairman of Norwich Community Sports Foundation and Vice President of Young lives vs Cancer. In 2020, Jake was approved by Queen Elizabeth II to be a Deputy Lieutenant of Norfolk. He was also chosen to become one of the first LinkedIn Influencers. In 2020, Jake launched The High-Performance Podcast with co-host Professor Damian Hughes, offering an intimate glimpse into the lives of high-achieving, successful individuals."About this title" may belong to another edition of this title.
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The Playbook: The Game Plan for High Performance Every Day, Your Way
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Game Plan : Level Up Your Mindset. Own Your Future.
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Game Plan
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Paperback. Condition: new. Paperback. The ultimate guide for teens to build confidence, beat self-doubt, and achieve their goals - from the team behind The High Performance Podcast.What does it really take to perform at your best? In Game Plan, Jake Humphrey and The High Performance team share the tools, stories, and strategies that can enable young people to thrive at school, in sport, in entrepreneurship, and in everyday life.Using their experience speaking to some of the most successful people in the world, from elite athletes like Usain Bolt to entrepreneurs like Steven Bartlett, Game Plan is packed with practical advice teens can use to improve their mindset and performance every day.Inside, youll learn how to:Set goals and stay motivatedHandle pressure, make tricky decisions, and overcome setbacksBeat self-doubt, anxiety, and imposter syndromeBuild self-confidence, resilience, and a positive mindsetWhether youre a budding entrepreneur, aspiring sports star, or simply want to get the most out of a normal school day, this motivational book for teens helps you to find your focus and unlock your potential.Inspired by the chart-topping High Performance Podcast this book brings together life skills for teens and lessons in developing a growth mindset, motivation, and personal growth to help teens aim higher and achieve more.Supporting a focus on core life skills and character development, this book is the perfect gift for teens looking to start their journey of high performance and excellence in whatever path they choose.Learn the secrets of world-class achievers and turn their winning habits into your own Game Plan for success. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9780593969892
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