Embrace the personal transformation of yoga with this illustrated deck of 50 postures that promote full-body wellness from renowned mindfulness expert Deepak Chopra.
This deck of cards offers fifty yoga postures, all drawn from Deepak Chopra’s Living in the Light, to help you begin or build on your personal yoga practice. With its portable format, easy to display on a desk or pack in a bag, The Deck of Yoga allows you to incorporate these rejuvenating positions into even the busiest schedule. You’ll find a variety of postures to benefit your overall wellness, including:
"synopsis" may belong to another edition of this title.
Deepak Chopra, M.D., FACP, is a world-renowned pioneer in integrative medicine and personal transformation. Chopra is a clinical professor of family medicine and public health at the University of California, San Diego, and serves as a senior scientist with Gallup Organization. He is the author of more than ninety books translated into forty-three languages, including numerous New York Times bestsellers.
Sarah Platt-Finger is the co-founder of ISHTA Yoga, LLC, and the private instructor of Dr. Deepak Chopra. She is a featured yoga teacher on the international stage with Chopra Global and on the YouTube channel The Chopra Well.
"About this title" may belong to another edition of this title.
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Condition: Very Good. Embrace the personal transformation of yoga with this illustrated deck of 50 postures that promote full-body wellness from renowned mindfulness expert Deepak Chopra. This deck of cards offers fifty yoga postures, all drawn from Deepak Chopra's Living in the Light, to help you begin or build on your personal yoga practice. With its portable format, easy to display on a desk or pack in a bag, The Deck of Yoga allows you to incorporate these rejuvenating positions into even the busiest schedule. You'll find a variety of postures to benefit your overall wellness, including: Mountain Pose: for strengthening your lower body and vertical alignment Tree Pose: for opening the inner and outer hips and strengthening the spine Tiger Pose: for helping create symmetry in the body and working both hemispheres of the brain simultaneously Each card features illustrations, instructions, and tips for the featured posture. Pull a card and explore the pose or choose several to build a longer practice. You can also use the included sequence suggestions to tailor your practice to your specific physical and emotional needs. The Deck of Yoga can be an introduction to yoga or a way to deepen your existing practice. Just grab your yoga mat and find a space to begin. Seller Inventory # 00104131764
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Condition: Good. Embrace the personal transformation of yoga with this illustrated deck of 50 postures that promote full-body wellness from renowned mindfulness expert Deepak Chopra. This deck of cards offers fifty yoga postures, all drawn from Deepak Chopra's Living in the Light, to help you begin or build on your personal yoga practice. With its portable format, easy to display on a desk or pack in a bag, The Deck of Yoga allows you to incorporate these rejuvenating positions into even the busiest schedule. You'll find a variety of postures to benefit your overall wellness, including: Mountain Pose: for strengthening your lower body and vertical alignment Tree Pose: for opening the inner and outer hips and strengthening the spine Tiger Pose: for helping create symmetry in the body and working both hemispheres of the brain simultaneously Each card features illustrations, instructions, and tips for the featured posture. Pull a card and explore the pose or choose several to build a longer practice. You can also use the included sequence suggestions to tailor your practice to your specific physical and emotional needs. The Deck of Yoga can be an introduction to yoga or a way to deepen your existing practice. Just grab your yoga mat and find a space to begin. Seller Inventory # 00102037144
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Misc. Condition: As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G0593580095I2N00
Seller: HPB-Diamond, Dallas, TX, U.S.A.
cards. Condition: Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_483780095
Seller: World of Books Inc, Montgomery, IL, U.S.A.
Condition: Very Good. Embrace the personal transformation of yoga with this illustrated deck of 50 postures that promote full-body wellness from renowned mindfulness expert Deepak Chopra. This deck of cards offers fifty yoga postures, all drawn from Deepak Chopra's Living in the Light, to help you begin or build on your personal yoga practice. With its portable format, easy to display on a desk or pack in a bag, The Deck of Yoga allows you to incorporate these rejuvenating positions into even the busiest schedule. You'll find a variety of postures to benefit your overall wellness, including: Mountain Pose: for strengthening your lower body and vertical alignment Tree Pose: for opening the inner and outer hips and strengthening the spine Tiger Pose: for helping create symmetry in the body and working both hemispheres of the brain simultaneously Each card features illustrations, instructions, and tips for the featured posture. Pull a card and explore the pose or choose several to build a longer practice. You can also use the included sequence suggestions to tailor your practice to your specific physical and emotional needs. The Deck of Yoga can be an introduction to yoga or a way to deepen your existing practice. Just grab your yoga mat and find a space to begin. Seller Inventory # CIN0593580095VG
Seller: World of Books Inc, Montgomery, IL, U.S.A.
Condition: Good. Embrace the personal transformation of yoga with this illustrated deck of 50 postures that promote full-body wellness from renowned mindfulness expert Deepak Chopra. This deck of cards offers fifty yoga postures, all drawn from Deepak Chopra's Living in the Light, to help you begin or build on your personal yoga practice. With its portable format, easy to display on a desk or pack in a bag, The Deck of Yoga allows you to incorporate these rejuvenating positions into even the busiest schedule. You'll find a variety of postures to benefit your overall wellness, including: Mountain Pose: for strengthening your lower body and vertical alignment Tree Pose: for opening the inner and outer hips and strengthening the spine Tiger Pose: for helping create symmetry in the body and working both hemispheres of the brain simultaneously Each card features illustrations, instructions, and tips for the featured posture. Pull a card and explore the pose or choose several to build a longer practice. You can also use the included sequence suggestions to tailor your practice to your specific physical and emotional needs. The Deck of Yoga can be an introduction to yoga or a way to deepen your existing practice. Just grab your yoga mat and find a space to begin. Seller Inventory # CIN0593580095G
Seller: Bellwetherbooks, McKeesport, PA, U.S.A.
Condition: Fine. LIKE NEW!!! Has a red or black remainder mark on bottom/exterior edge of pages. Seller Inventory # 486776
Seller: GreatBookPrices, Columbia, MD, U.S.A.
Condition: As New. Unread book in perfect condition. Seller Inventory # 45828545
Seller: GreatBookPrices, Columbia, MD, U.S.A.
Condition: New. Seller Inventory # 45828545-n
Seller: INDOO, Avenel, NJ, U.S.A.
Condition: As New. Unread copy in mint condition. Seller Inventory # RH9780593580097