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The Perfectionist's Guide to Losing Control: A Path to Peace and Power
Seller: Revaluation Books, Exeter, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: Brand New. 8.98x5.98x0.91 inches. In Stock. Seller Inventory # __0593544005
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The Perfectionist's Guide to Losing Control: A Path to Peace and Power
Seller: Majestic Books, Hounslow, United Kingdom
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Condition: New. Seller Inventory # 402167074
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The Perfectionist's Guide to Losing Control: A Path to Peace and Power
Published by
Penguin Putnam Inc, 2023
ISBN 10: 0593544005
ISBN 13: 9780593544006
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Paperback / softback
Seller: THE SAINT BOOKSTORE, Southport, United Kingdom
Seller rating 5 out of 5 stars
Paperback / softback. Condition: New. New copy - Usually dispatched within 4 working days. Seller Inventory # B9780593544006
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The Perfectionist's Guide to Losing Control: A Path to Peace and Power
Seller: Books Puddle, New York, NY, U.S.A.
Seller rating 4 out of 5 stars
Condition: New. Seller Inventory # 26395258621
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The Perfectionist?s Guide to Losing Control: A Path to Peace and Power
Seller: Kennys Bookshop and Art Galleries Ltd., Galway, GY, Ireland
Seller rating 5 out of 5 stars
Condition: New. 2023. Paperback. . . . . . Seller Inventory # V9780593544006
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The Perfectionist s Guide to Losing Control: A Path to Peace and Power
Seller: Kennys Bookstore, Olney, MD, U.S.A.
Seller rating 5 out of 5 stars
Condition: New. 2023. Paperback. . . . . . Books ship from the US and Ireland. Seller Inventory # V9780593544006
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The Perfectionist's Guide to Losing Control
Seller: BOOKIT!, Genève, Switzerland
Seller rating 3 out of 5 stars
Condition: Used: Like New. LIVRE A L?ETAT DE NEUF. EXPEDIE SOUS 3 JOURS OUVRES. NUMERO DE SUIVI COMMUNIQUE AVANT ENVOI, EMBALLAGE RENFORCE. EAN:9780593544006. Seller Inventory # SLIVCN-9780593544006
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The Perfectionist's Guide to Losing Control: A Path to Peace and Power
Seller: Revaluation Books, Exeter, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: Brand New. 8.98x5.98x0.91 inches. In Stock. Seller Inventory # zk0593544005
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The Perfectionist's Guide to Losing Control
Published by
Penguin LLC US Jan 2023, 2023
ISBN 10: 0593544005
ISBN 13: 9780593544006
New
Taschenbuch
Seller: Rheinberg-Buch Andreas Meier eK, Bergisch Gladbach, Germany
Seller rating 5 out of 5 stars
Taschenbuch. Condition: Neu. Neuware -If you ve ever:1. Been told that you re too intense'2. Felt dissatisfied with your accomplishments, no matter the significance3. Been asked to relax or take it easy4. Felt like your personality is the problem.this book is for you.Psychotherapist and former on-site therapist at Google Katherine Schafler wants to get one thing straight: your perfectionism isn t a problem, it s a gift.It s what makes you so brilliant and successful in the first place. And like any power, it just needs to be harnessed. In The Perfectionist s Guide to Losing Control, Schafler outlines the five types of perfectionists the classic perfectionist, the angry perfectionist, the Parisian perfectionist, the procrastinator perfectionist, and the messy perfectionist and shows you how to manage each form of perfectionism by combatting self-punishment and embracing self-compassion. You ll learn:Why society makes women feel guilty about their perfectionism, unless it conforms to gender rolesWhat we should appreciate about each type of perfectionist, as well as how to heal yourself from toxic self-talkHow to achieve adaptive perfectionism, rather than maladaptive perfectionism, and why the discourse around perfectionism is so negativeManaging your perfectionism doesn t mean eradicating it, but rather, becoming aware of the core impulses you experience, and then consciously responding to those impulses. With Schafler s advice, you ll be able to finally tap into your power without letting it rule your life. Remember, your perfectionism will never go away and that s a good thing. 352 pp. Englisch. Seller Inventory # 9780593544006
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The Perfectionist's Guide to Losing Control
Published by
Penguin LLC US Jan 2023, 2023
ISBN 10: 0593544005
ISBN 13: 9780593544006
New
Taschenbuch
Seller: BuchWeltWeit Ludwig Meier e.K., Bergisch Gladbach, Germany
Seller rating 5 out of 5 stars
Taschenbuch. Condition: Neu. Neuware -If you ve ever:1. Been told that you re too intense'2. Felt dissatisfied with your accomplishments, no matter the significance3. Been asked to relax or take it easy4. Felt like your personality is the problem.this book is for you.Psychotherapist and former on-site therapist at Google Katherine Schafler wants to get one thing straight: your perfectionism isn t a problem, it s a gift.It s what makes you so brilliant and successful in the first place. And like any power, it just needs to be harnessed. In The Perfectionist s Guide to Losing Control, Schafler outlines the five types of perfectionists the classic perfectionist, the angry perfectionist, the Parisian perfectionist, the procrastinator perfectionist, and the messy perfectionist and shows you how to manage each form of perfectionism by combatting self-punishment and embracing self-compassion. You ll learn:Why society makes women feel guilty about their perfectionism, unless it conforms to gender rolesWhat we should appreciate about each type of perfectionist, as well as how to heal yourself from toxic self-talkHow to achieve adaptive perfectionism, rather than maladaptive perfectionism, and why the discourse around perfectionism is so negativeManaging your perfectionism doesn t mean eradicating it, but rather, becoming aware of the core impulses you experience, and then consciously responding to those impulses. With Schafler s advice, you ll be able to finally tap into your power without letting it rule your life. Remember, your perfectionism will never go away and that s a good thing. 352 pp. Englisch. Seller Inventory # 9780593544006