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Your Fully Charged Life: A Radically Simple Approach to Having Endless Energy and Filling Every Day with Yay - Hardcover
Synopsis
A high-energy guide to living with presence, optimism, and joy--one yay at a time!
Ever wish you were one of those upbeat, positive people who embrace every day with a can-do mindset that motivates others and simply makes life more fun? Longtime magazine editor Meaghan B Murphy is one of those high-energy people--and she's here to share her secrets for finding more yay every day. Your Fully Charged Life is Murphy's practical guide to bringing your best self to every moment, even when the pressures of daily life leave you feeling overwhelmed, exhausted, and wallowing in negative thoughts (and a pint of your favorite gelato). Spanning health, work, family time, and more, this book reveals small changes in outlook and habits that yield big results, without ever sacrificing who you are. Informed by the latest research in neuroscience, positive psychology, and inspiring examples of women and men who live fully charged every day, the book presents simple ways to:- cultivate gratitude--and pass it along
- make meaningful connections with the people around you
- learn to say no--so you can fill your days with things that matter to you most
- recharge when you need it
- spread the positive charge to others to make the world a happier, healthier place Going beyond platitudes and shallow Insta-inspiration, this inspiring and empowering book provides a blueprint for feeling less stressed and genuinely making the most of your every day.
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About the Author
Meaghan B Murphy is a longtime magazine editor, writer, on-air lifestyle expert, podcaster, and certified trainer. Currently the content director at Woman's Day magazine, Murphy is a media veteran who previously served as executive editor of Good Housekeeping. She lives with her husband and their three children and fur baby in Westfield, New Jersey.
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Your Fully Charged Life: A Radically Simple Approach to Having Endless Energy and Filling Every Day with Yay
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Your Fully Charged Life: A Radically Simple Approach to Having Endless Energy and Filling Every Day with Yay
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Your Fully Charged Life: A Radically Simple Approach to Having Endless Energy and Filling Every Day with Yay
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Your Fully Charged Life : A Radically Simple Approach to Having Endless Energy and Filling Every Day with Yay
Published by
Penguin Publishing Group, 2021
ISBN 10: 0593188578
ISBN 13: 9780593188576
Used
Hardcover
Seller: Better World Books, Mishawaka, IN, U.S.A.
Seller rating 5 out of 5 stars
Condition: Very Good. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # 45960912-6
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Your Fully Charged Life : A Radically Simple Approach to Having Endless Energy and Filling Every Day with Yay
Published by
Penguin Publishing Group, 2021
ISBN 10: 0593188578
ISBN 13: 9780593188576
Used
Hardcover
Seller: Better World Books, Mishawaka, IN, U.S.A.
Seller rating 5 out of 5 stars
Condition: Very Good. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # 41666352-6
Stock Image
Your Fully Charged Life : A Radically Simple Approach to Having Endless Energy and Filling Every Day with Yay
Published by
Penguin Publishing Group, 2021
ISBN 10: 0593188578
ISBN 13: 9780593188576
Used
Hardcover
Seller: Better World Books, Mishawaka, IN, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # 45239525-6
Stock Image
Your Fully Charged Life : A Radically Simple Approach to Having Endless Energy and Filling Every Day with Yay
Published by
Penguin Publishing Group, 2021
ISBN 10: 0593188578
ISBN 13: 9780593188576
Used
Hardcover
Seller: Better World Books, Mishawaka, IN, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # 41667648-75