Synopsis
Focusing on the claims made by diets, gadgets and weight-loss programmes, this book examines the British obsession with slimming, and exposes the fashion industry and the self-appointed diet gurus who fuel and exploit that obsession. It also discusses the militant anti-diet campaign in America and the UK, and the unhealthy swing in behaviour which the authors believe it is encouraging. And it explains why we get fat and what fat does in the body, showing how small changes in physical activity, eating patterns and food selection can help people to stay trim and healthy - without ruining the enjoyment of food and without the need for constant dieting.
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You Don't Have to Diet!
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
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Paperback. Condition: Fine. Seller Inventory # GOR011661555
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You Don't Have to Diet!
Published by
Transworld Publishers Ltd, United Kingdom, London, 1994
ISBN 10: 0593021843
ISBN 13: 9780593021842
Used
Paperback
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. Focusing on the claims made by diets, gadgets and weight-loss programmes, this book examines the British obsession with slimming, and exposes the fashion industry and the self-appointed diet gurus who fuel and exploit that obsession. It also discusses the militant anti-diet campaign in America and the UK, and the unhealthy swing in behaviour which the authors believe it is encouraging. And it explains why we get fat and what fat does in the body, showing how small changes in physical activity, eating patterns and food selection can help people to stay trim and healthy - without ruining the enjoyment of food and without the need for constant dieting. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR002568131
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You Don't Have to Diet!
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: Fair. A readable copy of the book which may include some defects such as highlighting and notes. Cover and pages may be creased and show discolouration. Seller Inventory # GOR005544793
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