Who's Driving Your Bus?: A simple solution to the complex challenge of managing your emotions. - Softcover

Johnson, Kim

Softcover

ISBN 10: 0578572362 ISBN 13: 9780578572369

Publisher: 95 Dragonflies, 2019

Synopsis

Have you ever reacted emotionally and felt like you were out of control?

Do you ever feel like your emotions are running you instead of you running your emotions?

Do you feel like you are stuck in the same emotions every day?

Of course, you have because you are human. As emotional creatures, we can't get away from our emotions. Some of us seem to deal with them better than others. Some of us struggle to understand our emotions altogether. But the truth is we all have felt overwhelmed with our emotions and we have felt at our wits end with ourselves. Now imagine what your life could be like if you were finally able to identify, understand, and master your emotions in the moment?

As hard as that is to believe, it is not only possible, it is not complicated to achieve. Who's Driving Your Bus is a brilliantly easy method for understanding and managing your emotions. This is a solution that is not based in theory filled with fluff. It is a method that has been field tested by years of clients who have had tremendous success and continue to grow with the knowledge they have learned.

Jump on the bus and join Lily & Liz for the 72 Hour Challenge and find out what is possible when you are actually driving your bus instead of your bus driving you!

A simple solution to the complex challenge of managing your emotions.

Edition details

• Publisher: 95 Dragonflies
• Publication date: 2019
• Language: English
• ISBN 10: 0578572362
• ISBN 13: 9780578572369
• Binding: Paperback
• Number of pages: 145