The Genomic Kitchen: Your Guide To Understanding And Using The Food-Gene Connection For A Lifetime Of Health - Softcover

Archibald, Amanda

Softcover

ISBN 10: 0578558033 ISBN 13: 9780578558035

Publisher: Field to Plate LLC DBA the Genomic Kitchen, 2019

Synopsis

The Genomic Kitchen is a system of cooking and eating that directly connects the food you eat with the behavior of your genes. 

Flexible to your needs, it's easy to follow framework helps you choose, prepare and understand the ingredients that will help you achieve your health goals – whether that means managing your weight, having more energy, aging gracefully or simply living your healthiest life. 

This guide puts the power of your genes in your hands-- and guides you through the many ways you can use it. Filled with scientific, culinary and hands-on insights, The Genomic Kitchen is your key to food as medicine for the 21st century.

About this title

About the Author

Amanda Archibald, RD, is the founder of The Genomic Kitchen. Known for her trailblazing work as a culinary nutritionist and dietitian, Amanda has a longstanding commitment to redefining food, nutrition and cooking education in ways that make it accessible and meaningful. Along with her extensive training in nutritional biochemistry, nutrigenomics and functional nutrition, Amanda's visionary approach is derived from more than two decades of innovation in nutrition science and culinary translation, her on-the-ground interaction with consumers, chefs and health professionals, and her work as a consultant to a variety of leading institutions and brands worldwide. Amanda is a member of Les Dames d'Escoffier and the International Association of Culinary Professionals. She currently resides on the mighty Mississippi River in Western Wisconsin where she enjoys exploring food, cycling, and kayaking in the beautiful Driftless Region.

Edition details

• Publisher: Field to Plate LLC DBA the Genomic Kitchen
• Publication date: 2019
• Language: English
• ISBN 10: 0578558033
• ISBN 13: 9780578558035
• Binding: Paperback
• Number of pages: 308