Let Go & Grow Holistic Journal [Spring Edition] - Softcover

Stuart Dr., Brooke

Softcover

ISBN 10: 0578359677 ISBN 13: 9780578359670

Publisher: Let Go & Grow Publishing House, 2022

Synopsis

Reflective of Dr. Brooke Stuart's work in private practice, based on a combination of holistic counseling and medicine, the LG&G Holistic Journal is intended to help you generate awareness, take inventory, identify patterns, see constellations and connect the dots, daily. Here, you can check-in, stay on track and in alignment with yourself and your vision.

This journal is meant to be both a therapeutic experience and a valuable resource that you can draw from time and time again- built strategically as a means of support and vehicle for change with the unique ability to help you move forward, with momentum, walking on solid ground.

Inside of the holistic journal, you will find: 

Spring Spread of March, April & May

Monthly Schedule

Daily Checklist 

Heart Based Practice

How To Set A Powerful Intention

Diet & Lifestyle Evaluation

Dietary Notes

A Place To Reflect

A Next Day Visualization

Let Go & Grow Worksheet

Wins Of The Week

Self Assessment

Plenty of Free Space

About this title

About the Author

Dr. Brooke Stuart is the founder and active president of Let Go & Grow(R) International and a holistic doctor in private practice, where she specializes in taking a holistic approach to mental health and high performance- assisting her patients in unlocking their own, intrinsic power to heal. Over the past twelve years, Dr. Stuart has worked with thousands of people through her online platform, speaking engagements and one on one in private practice. Holding degrees in medical anthropology, psychology, and integrative medicine, Dr. Stuart uses a unique combination of holistic counseling and functional medicine to personalize and tailor treatments for her patients locally in Orlando, FL and around the world through our simple to use, telemedicine platform. As a physician, she is deeply committed to her patient's personal growth and development as she uses solution-oriented methods to clear issues, create health, and assist them in realizing and actualizing their true potential.

Edition details

• Publisher: Let Go & Grow Publishing House
• Publication date: 2022
• Language: English
• ISBN 10: 0578359677
• ISBN 13: 9780578359670
• Binding: Paperback
• Number of pages: 232