The Thinderella Syndrome: A Practical Guide to Individualized Permanent Weight Loss - Softcover

Gage M D, F A C P

Softcover

ISBN 10: 0578082438 ISBN 13: 9780578082431

Publisher: Permanens LLC, 2011

Synopsis

In The Thinderella Syndrome, Dr. Dennis Gage tells his readers to "forget about magic potions and fairy tales," as well as harmful "yo-yo" dieting. Instead, urges the author, look at a method that is realistic. There cannot be merely one type of obesity, he states. Actually, there are many. While each dieter might have a different combination of eating patterns that cause weight gain, the author's balanced and comprehensive approach can apply to each case. Over the past twenty-two years, literally hundreds of his patients have been helped. His "Three R's" approach can be the key to permanent weight loss and healthy living. Here is a book that offers behavioral, nutritional, and cognitive techniques as the components of a healthy lifestyle. It is a chance to really "live a diet," to have a healthy life, and to enjoy a method that makes sense and is permanent and ultimately successful.

Edition details

• Publisher: Permanens LLC
• Publication date: 2011
• Language: English
• ISBN 10: 0578082438
• ISBN 13: 9780578082431
• Binding: Paperback
• Number of pages: 180