Synopsis
This is an entirely practical approach for SUFFERERS. It is the product of an understanding built on testing patient materials in clinical conditions. On a daily basis the authors used and amended their tools to help their patients through this dreadful disease. They learned what worked BEST and most REGULARLY. Then refined it into this valuable tool. ... people have had to pay £1,000 in therapy for what is achieved here in just a few pages. Laurie Seiler author Cool Connections with Cognitive Behaviour Therapy
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About the Author
Dr Nicola Ridgeway is a Clinical Psychologist and an accredited cognitive and behaviour therapist. She lectures on cognitive behaviour therapy at the University of Essex, the University of East Anglia and is Chairperson of the Eastern Counties branch of the British Association of Behavioural and Cognitive Psychotherapists. <P>Dr James Manning is the managing Director and founder of the West Suffolk Cognitive Behaviour Therapy Service based in Bury St Edmunds, Suffolk. James has post-graduate qualifications in both Clinical Psychology and Counselling Psychology.
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Think About Your Thinking: To Stop Depression
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