Setting out to demystify the world of food by providing simple, accessible information on a variety of different foods, this book outlines the main nutrients in foods and their roles in nutrition. The book also has information on foods suitable for special dietary requirements, such as vegetarian, diabetic and convalescent diets, and hints on preserving nutrients during preparation and cooking. Health foods, food additives and food labels are explained and discussed, and there is a dictionary of over 600 foods, giving details of calories, fat, fibre, protein, minerals and vitamins per average portion.
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Seller: Riley Books, Oswaldtwistle, United Kingdom
Trade Paperback. Condition: Good. Anton Morris (illustrator). First. 128 clean pages, inc index. One light corner crease to the top front corner. food information including a chapter on food compositionb tables. Size: 8in x 5in. Book. Seller Inventory # 010187
Quantity: 1 available