Modern Bodybuilding (Popular Books) - Softcover

Johnson, David George; Heidenstam, Oscar

Softcover

ISBN 10: 0571067409 ISBN 13: 9780571067404

Publisher: Faber & Faber, 1955

Synopsis

Modern Bodybuilding assesses, with great competence and authority, the part that scientific weight training can play in the topic of great importance, which will repay constant study and permanent reference.....It tells you, in concise style, many new and interesting facts concerning your health, anatomic type, and diet which are fundamental to any training programme. I found the section dealing with theories of muscular development most absorbing. Then it discusses the whole question of training in relation to age and environment, and includes schedules to suit men of all ages...will undoubtedly become a standard text book on the subject. He had done bodybuilding a noble service.

Edition details

• Publisher: Faber & Faber
• Publication date: 1955
• ISBN 10: 0571067409
• ISBN 13: 9780571067404
• Binding: Paperback
• Language: English
• Edition number: 2
• Number of pages: 173