Items related to The Confidence Plan: Essential Steps to a New You
Synopsis
Confidence is a sought-after but often elusive quality. If self-doubt creeps in, confidence gets eroded and we can start to question every aspect of ourselves, losing touch with our instincts and our true self-worth. Personal coach Sarah Litvinoff shows you in clear steps how to build up to success; how to overcome setbacks, deal with fear, access a positive frame of mind, raise your energy levels and develop powerful, well-placed self-confidence.
- How to create confidence: renew your thinking, trust your instincts, exorcize the past and if necessary act ‘till it’s real.
- How to use confidence: How to turn inaction into action, avoid self-deluding traps and strengthen your feelings of self-worth.
- The confident life: Build yourself - and other people – up, and create the life you want.
"synopsis" may belong to another edition of this title.
About the Author
Sarah Litvinoff writes widely on personal development issues. She is the author of The Relate Guide to Better Relationships and The Relate Guide to Sex in Loving Relationships.
From the Back Cover
Confidence is a sought-after but often elusive quality. If self-doubt creeps in, confidence gets eroded and we can start to question every aspect of ourselves, losing touch with our instincts and our true self-worth. Personal coach Sarah Litvinoff shows you in clear steps how to build up to success; how to overcome setbacks, deal with fear, access a positive frame of mind, raise your energy levels and develop powerful, well-placed self-confidence.
- How to create confidence: renew your thinking, trust your instincts, exorcize the past and if necessary act ‘till it’s real.
- How to use confidence: How to turn inaction into action, avoid self-deluding traps and strengthen your feelings of self-worth.
- The confident life: Build yourself - and other people – up, and create the life you want.
"About this title" may belong to another edition of this title.
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The Confidence Plan: Essential Steps to a New You
Published by
Pearson Education Limited, 2004
ISBN 10: 0563487631
ISBN 13: 9780563487630
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Paperback. Condition: Good. Personal coach Sarah Litvinoff shows in clear steps how to build up to success; how to overcome setbacks, deal with fear, access a positive frame of mind, raise energy levels and develop powerful, well-placed self-confidence. Seller Inventory # 00054738981
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The Confidence Plan: Essential Steps to a New You
Published by
Pearson Education Limited, 2004
ISBN 10: 0563487631
ISBN 13: 9780563487630
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Paperback. Condition: Good. Personal coach Sarah Litvinoff shows in clear steps how to build up to success; how to overcome setbacks, deal with fear, access a positive frame of mind, raise energy levels and develop powerful, well-placed self-confidence. Seller Inventory # CIN0563487631G
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