Answering questions such as what a calorie is, how many we need, how much we should weigh for our height, what our metobolic rate is, and how it affects weight loss, this is a guide to keeping track of your calorie consumption and managing your weight. It classifies foods by type, so that, in a supermarket, readers can compare the different types of, for instance, cheese, fish or bread, and can easily calculate the calorific value of, say, each individual biscuit or each slice of bacon. Low-calorie recipes are included, with a view to demonstrating that food which is low in calories does not have to be equally low in taste.
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Seller: Kennys Bookstore, Olney, MD, U.S.A.
Condition: As New. 1995. Paperback. Fine copy. . . . . Books ship from the US and Ireland. Seller Inventory # KSS0000992
Seller: Kennys Bookshop and Art Galleries Ltd., Galway, GY, Ireland
Condition: As New. 1995. Paperback. Fine copy. . . . . Seller Inventory # KSS0000992
Seller: Darkwood Online T/A BooksinBulgaria, Blagoevgrad, Bulgaria
Paperback. Condition: Very Good. First Edition; First Printing. Light shelf wear, sticker ghost to front cover, some foxing to inside covers, endpapers and edges of reading block. ; First edition, first printing with no other printings listed. Nice tight copy, no names inside, appears unread. Cover artwork uncredited. ; 272 pages; Effective advice on how to change your eating habits with simple calorie information in practical units and over 150 recipes under 350 calories, mostly serving one person. Mass Market PB. Seller Inventory # 31630
Seller: AwesomeBooks, Wallingford, United Kingdom
Paperback. Condition: Very Good. Quick and Easy Calorie Counting This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. . Seller Inventory # 7719-9780563370314
Quantity: 1 available
Seller: Bahamut Media, Reading, United Kingdom
Paperback. Condition: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee. Seller Inventory # 6545-9780563370314
Quantity: 1 available