Items related to YOUR HEALTH IS YOUR WEALTH: A COMPLETE GUIDE TO WELLNESS...

YOUR HEALTH IS YOUR WEALTH: A COMPLETE GUIDE TO WELLNESS AND FITNESS - Softcover

Mutua, Samson M.

 
9780557963263: YOUR HEALTH IS YOUR WEALTH: A COMPLETE GUIDE TO WELLNESS AND FITNESS

Synopsis

Today’s concerns about wellness & fitness, Quality of life - is health important, Learn all the wellness - fitness, Just what does make us well? What are your wellness needs? What are your fitness needs? The benefits of mediation, Energy levels for the fit, Metabolism - what is it? Obesity in adolescents, Are you fit? Does your income affect your health? Is there health without water? Vitamins - to be or not to be, What are your nutritional needs? Exercise & play - the benefits, The benefits of walking, The mind, body and interconnectivity Chiropractic care- A soul to the well individual, Acupuncture- A benefit to the well individual, Music- Our connection to the higher conscious, The Yin and Yang of the healthy individual, Right hand vs. Left hand: who is healthier? Is your mind playing tricks?

"synopsis" may belong to another edition of this title.