Items related to Bite Size Pieces, Create a Foundation

Bite Size Pieces, Create a Foundation - Softcover

Hennes, Rebekah

 
9780557038855: Bite Size Pieces, Create a Foundation

Synopsis

This book is the first step for anyone interested in changing their relationship with food. It discusses dopamine and serotonin and why you may not have been able to complete your nutrition goals in the past. It also discusses imagery, supplements and alternative coping behaviors.

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