Diet 911: Food Cop to the Rescue With 265 New Low-Fat Recipes - Softcover

Bergman, Yolanda; Eller, Daryn

Softcover

ISBN 10: 0553574507 ISBN 13: 9780553574500

Publisher: Bantam Books, 1998

Synopsis

The best-selling author of Food Cop and nutrition consultant to Hollywood's stars presents a collection of 265 easy-to-prepare dishes that allows dieters to revel in flavor while staying healthy and avoiding fat. Reprint.

About this title

From the Inside Flap

s favorite food guru--who has such clients as Natalie Cole, Angelica Huston, Steven Spielberg, and Robin Williams--now offers more of her great-tasting recipes that will help change the bad eating habits of a lifetime. <i>Diet 911</i> is full of wonderfully good-for-you dishes that make it easy to give up the fatty, salty, or sugary junk that sabotage even the best intentions. Taken from her successful catering service, the recipes in this cookbook are created to satisfy those cravings that can defeat even the most conscientious dieter. With her trademark humor, Yolanda shares her own tips and tricks on how to survive the holidays, fine dining and fast food lunches on the run--and stay healthy. In simple, plain language she explains the pitfalls of fat-free food--too much sugar, artificial preservatives, false labeling--and helps you choose wisely. <i>Diet 911</i> makes it clear why eating healthy isn't just the best choice--it's the only choice!

Edition details

• Publisher: Bantam Books
• Publication date: 1998
• Language: English
• ISBN 10: 0553574507
• ISBN 13: 9780553574500
• Binding: Mass Market Paperback