You Don't Have to Go Home from Work Exhausted!: A Program to Bring Joy, Energy, and Balance to Your Life - Softcover

McGee-Cooper, Ann; Trammell, Duane; Lau, Barbara

Softcover

ISBN 10: 0553370618 ISBN 13: 9780553370614

Publisher: Bantam Dell Pub Group, 1992

Synopsis

A practical guide to avoided energy traps and burnout during the typical work day teaches readers how to recharge their batteries during the day. Original.

About this title

About the Author

Ann McGee-Cooper (1935–2016) was internationally recognized for her pacesetting work as a brain engineer. Her Dallas-based consulting firm, Ann McGee-Cooper and Associates, Inc., has worked with a wide range of clients, including Texas Utilities, Fluor Daniel, AT&T, IBM, Ernst & Young, and the American Heart Association. Her doctoral degree from Columbia University focused on creative problem-solving and the politics of change. Her published works include You Don’t Have to Go Home from Work Exhausted! and Time Management for Unmanageable People.

From the Inside Flap

d of being tired?
Do you find yourself dragging out of bed each morning and dragging yourself to work? Do you come home at night and collapse in front of the TV? Do you feel as though your job is your life... or your life is a job?

Here's your personal power pack!
Plug into this action resource and discover how to recharge your batteries at a moment's notice. This practical, one-of-a-kind program is based on fascinating new research - from brain science to stress reduction - and has been tested extensively by the author's leading corporate clients. Open to any page and you'll find a wealth of creative ideas and strategies that can help turn your life around.

Edition details

• Publisher: Bantam Dell Pub Group
• Publication date: 1992
• Language: English
• ISBN 10: 0553370618
• ISBN 13: 9780553370614
• Binding: Paperback