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Dr. Atkins' Diet Revolution: The High Calorie Way to Stay Thin Forever - Softcover

 
9780553271577: Dr. Atkins' Diet Revolution: The High Calorie Way to Stay Thin Forever

Synopsis

Here is the book that started it all: Dr. Atkins' original Diet Revolution. Inside you'll find the story of how Dr. Atkins personally discovered the incredible effects of a high-protein/low-carbohydrate diet and how it came to revolutionize his thinking on nutrition and health.

Here is proof of how the diet works, why you'll never feel hungry again, and how you can get started. Imagine eating such foods as steak, eggs, butter--even bacon--and still losing weight! Now with this simple but incredibly effective diet, you can stop counting calories and measuring portions. What's more, you'll feel healthier than you ever have before!

Inside you'll discover:
- Why the Atkins Diet Revolution is not just another fad diet, but the way we were biologically meant to eat
- The alarming truth about carbohydrates: how they are responsible for some of our most deadly modern diseases
- How the Atkins diet differs significantly from other low-carbohydrate diets
- Why you can expect a drop in cholesterol and blood pressure levels even while eating a diet high in fat
- How to achieve your weight loss goal and develop a personal maintenance plan
- Plus sample meals, mouthwatering recipes, answers to the most commonly asked questions, weight charts, and much more!

In this breakthrough book, Dr. Atkins explains why we don't need just another diet. We need a diet revolution. Now you too can join the millions of others who have become part of this revolution to lose weight, feel great, and reduce their risk of serious illness.

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About the Author

Robert C. Atkins (1930-2003) was an American cardiologist best known for his Atkins Diet. He studied pre-med and cardiology at the University of Michigan and Cornell University.

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  • PublisherBantam Books Inc
  • Publication date1981
  • ISBN 10 0553271571
  • ISBN 13 9780553271577
  • BindingMass Market Paperback
  • LanguageEnglish
  • Number of pages336

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Atkins, Robert C.
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ISBN 10: 0553271571 ISBN 13: 9780553271577
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Condition: Used. I've been on this diet (if you can call it that) for 4 weeks and I've lost 18 pounds. When I started this diet on March 15 I weighed 194 llbs (I'm 5'7"). Many people at my office have been on this since Jan. and I've seen the results first hand, so I thought I'd try it. I read the whole book, went to the grocery store, and started the very next day. Immediately, I felt better, had more energy, slept better and my hypo-thyroid problem has since disappeared. I still can't believe the food you can eat! I chose not to give up caffeine, rather, I drink only diet pop. I still lost all of this weight! The scale is now my best friend. Just a word of advice: there are many people out there that bad-mouth this diet. It seems that everyone has a horror story to tell! IGNORE IT. But after digging a bit deeper, it seems the person didn't follow the exact diet, or forgot to take vitamins, or drink plenty of water. THIS DIET WORKS! I can't wait to show off my new body to the biggest critic of this diet - my father in law! this book comes with two free photos of a fat middle aged woman sat at a computer wearing what appears to be a sheriffs department polo top type t-shirt. Could this have been the original owner? Whats the secret of pages 302-302 where they are? What sheriffs depatment does the logo show? Only you can delve deeper into this extra bonus material, unique to this volume buy buying this book NOW!!! Seller Inventory # 657

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