FOCUSING - Softcover

Eugene-t-gendlin

 
9780553257939: FOCUSING

Synopsis

Describes a technique for identifying personal problems by developing awareness of innermost feelings and thus altering behavior and solving problems on a step-by-step basis

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Review

"Focusing is a beautiful and meditative approach to psychotherapy and personal growth. It offers a deep parallel to the practice of mindfulness in a carefully developed and sensitive way." (Jack Kornfield)

"Learning to access and dissolve personal problems by focusing on the language and wisdom of the body was a historic discovery. Gendlin's genius has stood the test of time and Focusing has become a classic." (Harville Hendrix)

"The focusing skill can be learned by anyone in or out of therapy" (Washington Post)

"An original, innovative, exciting book" (Carl Rogers)

"At once a manual and a philosophy. It talks about the body's wisdom, the steps of the focusing technique, and how to discover the richness in others by learning to listen. It looks at the potential for a new kind of relationship and a new kind of society" (Marilyn Ferguson, author of The Aquarian Conspiracy)

Book Description

25th anniversary edition of the classic bestseller

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