Describes a technique for identifying personal problems by developing awareness of innermost feelings and thus altering behavior and solving problems on a step-by-step basis
"synopsis" may belong to another edition of this title.
"Focusing is a beautiful and meditative approach to psychotherapy and personal growth. It offers a deep parallel to the practice of mindfulness in a carefully developed and sensitive way." (Jack Kornfield)
"Learning to access and dissolve personal problems by focusing on the language and wisdom of the body was a historic discovery. Gendlin's genius has stood the test of time and Focusing has become a classic." (Harville Hendrix)
"The focusing skill can be learned by anyone in or out of therapy" (Washington Post)
"An original, innovative, exciting book" (Carl Rogers)
"At once a manual and a philosophy. It talks about the body's wisdom, the steps of the focusing technique, and how to discover the richness in others by learning to listen. It looks at the potential for a new kind of relationship and a new kind of society" (Marilyn Ferguson, author of The Aquarian Conspiracy)
25th anniversary edition of the classic bestseller
"About this title" may belong to another edition of this title.
Seller: Half Price Books Inc., Dallas, TX, U.S.A.
Mass Market Paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_456894536
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Unknown. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G0553257935I4N00
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Unknown. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G0553257935I3N00
Seller: Better World Books, Mishawaka, IN, U.S.A.
Condition: Good. (2nd)81 Edition. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # GRP102078116
Seller: Library House Internet Sales, Grand Rapids, OH, U.S.A.
Softcover. Condition: Good. No Jacket. Based on research at the University of Chicago, focusing is a new technique of self therapy that teaches you to identify and change the way your personal problems concretely exist in your body. Focusing consists of steps of felt change. Unlike methods that stress "getting in touch with your feelings," there is a built-in test: each focusing step, when done correctly, is marked by a physical relief, a profound release of tension. Focusing guides you to the deepest level of awareness within your body. It is on this level, unfamiliar to most people, that unresolved problems actually exist, and only on this level can they change. Book jacket. Solid binding. Moderate shelf wear. Please note the image in this listing is a stock photo and may not match the covers of the actual item. Book. Seller Inventory # 123492446
Seller: Goodwill of Silicon Valley, SAN JOSE, CA, U.S.A.
Condition: good. Supports Goodwill of Silicon Valley job training programs. The cover and pages are in Good condition! Any other included accessories are also in Good condition showing use. Use can include some highlighting and writing, page and cover creases as well as other types visible wear. Seller Inventory # GWSVV.0553257935.G
Seller: Mad Hatter, West Kelowna, BC, Canada
Condition: Near Fine. A tight, clean, and unmarked copy-" Based on research at the University of Chicago, Focusing is a technique of self-therapy that teaches you to identify and change the way your personal problems concretely exist in your body. From the Publisher: "An original, innovative, exciting book."--Carl Rogers, Ph.D. What is focusing? Based on research at the University of Chicago, focusing is a new technique of self-therapy that teaches you to identify and change the way your personal problems concretely exist in your body. Focusing consists of steps of felt change. Unlike methods that stress "getting in touch with your feelings," there is a built-in test: each focusing step, when done correctly, is marked by a physical relief, a profound release of tension. Focusing guides you to the deepest level of awareness within your body. It is on this level, unfamiliar to most people, that unresolved problems actually exist, and only on this level can they change." "A superb manual for self-managed therapy. . .a tool beyond price."--Brain-Mind Bulletin. Seller Inventory # 18564
Seller: BennettBooksLtd, Los Angeles, CA, U.S.A.
Mass Market Paperback. Condition: New. In shrink wrap. Looks like an interesting title! Seller Inventory # Q-0553257935